At The Sharp End Of Any Professional Field, The Equipment Being Used Has To Be The Best – Made Of The Highest Quality Material To Be The Fastest, The Lightest, And The Most Aerodynamic. When Physiology Is Equal, Which It Usually Is At The Top, It Is Equipment That Can Give An Athlete That Edge Over Their Competitors. It’S Often In These Areas Where The Marginal Gains – 3 Grams Here, 1 Degree Cooler There, 2 More Watts Here – That Modern Sports Science Creates Add Up To A Few Extra Seconds On The Finish Line.
Advances in technology and equipment can also be credited for the ability of elite athletes, who are at the peak of their physical prowess through hard training, to keep delivering faster and faster times each year. Examples of these in multi-sports include improved wetsuits that create better buoyancy to improve body position in the water, with materials that improve hydrodynamics to reduce drag, thereby making swimmers more efficient and, subsequently, faster in the water. Time trial bikes also maximise the impact that advanced aerodynamics can have on bike speed and rider efficiency. Factors such as rider position and the weight of the bike, along with aerodynamic wheels and tyres that offer less rolling resistance, all enable riders to cut through the air more effectively. In terms of shoes, composite materials mean runners now have lightweight racing shoes that don't compromise on cushioning, to offer greater rebound and reduce impact forces to make athletes more efficient.
Diese Geschichte stammt aus der May - June 2017-Ausgabe von Fitness His Edition.
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Diese Geschichte stammt aus der May - June 2017-Ausgabe von Fitness His Edition.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Jacques Fagan
USN-SPONSORED ATHLETE JACQUES FAGAN IS THE CURRENT POINTS LEADER IN THE IFBB PLATINUM LEAGUE’S MEN’S ATHLETIC PHYSIQUE DIVISION. Since his last appearance on the cover of this magazine, Jacques has overhauled his approach to training and nutrition, to deliver a year-round aesthetic that delivers results, be it on the competitive bodybuilding stage, or for his sponsors as a loyal brand ambassador. We share an exclusive look into how he has constructed his formula for success, which now transcends all areas of his life.
Crossfit's Competitive Season In Full Swing
The Crossfit Open And Regionals Have Come And Gone, And For The First Time Since The New Format Was Implemented, South Africa Has A Male Athlete Heading To The Crossfit Games.
Saddle Up!
New study finds that cycling does not damage men’s sexual or urinary functions
Dominate Your Digestion
Before getting into the particulars of digestive inflammation, it’s important to understand that acute inflammation in general is a natural immune response that plays an important role in recovery and tissue repair.
Kelly Ainsworth
Living and loving life, one competition, unicorn, donut and deadlift at a time...
Wayne's World Of Fitness
Fresh From a Top 10 Finish at the Recent Wbff World Championships Held in Toronto in August, Wayne Coetzee Is, Understandably, on a High. Having Worked as a Professional Photographer and, More Recently, as a Fitness Model, Wayne Has Been on Both Sides of the Lens. Add This to His Growing Wealth of Experience as a Competitive Pro Athlete and as a Successful Personal Trainer, and He Has a Lot of Valuable Insights to Share.
Take A Load Off
Recent Research Challenges the “lift Heavy to Grow” Gym Paradigm
Ryan Terry Hits The Big Time
We Catch Up With Ryan To Get The Inside Scoop On What It Takes To Win.
Taurine On Trial
TAURINE IS ONE OF THE MOST ABUNDANT AMINO ACIDS IN YOUR BODY, YET YOU’VE PROBABLY NEVER HEARD OF IT. IN FACT, IT IS CONSIDERED TO BE THE SECOND MOST ABUNDANT IN THE BODY’S MUSCLES AFTER GLUTAMINE.Not only has taurine been widely used by the pharmaceutical industry, along with caffeine, to improve mental focus, but it also commonly features as the go-to ingredient in most energy drinks and pre-workout formulas available on the market today aimed at boosting athletic performance.
The Florida Effect: The Power Of Priming On Performance
We all like to think that we are in complete control of our actions, our mindsets, and, subsequently, our performance. But what if that weren’t true? Could it be that the words you hear on the radio or read on billboards or the pictures you see on your way to the change room could affect your subsequent performance in the gym, through their impact on your subconscious mind?Well, it just might, at least according to numerous studies into behavioural psychology that have looked at a concept known as the priming effect.