Ask The Expert
Good Health Choices|October 2018

PSYCHOLOGIST JENNIFER GARTH ON DEALING WITH A TEENAGERS BROKEN HEART, DEFLECTING AN UNWANTED ADMIRER, AND GETTING ALONE TIME IN A RELATIONSHIP

Ask The Expert

My 16-year-old daughter just split up with her boyfriend and is devastated. I told her that she’d get over it, but that upset her more. Is she overreacting?

A Don’t underestimate how special this bond was for your daughter and the impact of the loss. Avoid making comments, such as ‘Don’t worry. It’s just puppy love. You’ll meet someone else.’ Instead, empathise with her and validate her feelings by letting her know you understand how crushed she is. Now, more than ever, she needs to know she’s understood, valued, accepted and cared for.

A colleague has a crush on me. I’m worried if I tell him I’m not interested it will offend him and may even get in the way of our work relationship. Should I ignore him and hope he gives up?

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Diese Geschichte stammt aus der October 2018-Ausgabe von Good Health Choices.

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