Many of our lives’ problems, including physical illness, emotional and mental trauma, and spiritual imbalance are because we’ve neglected our inner child. Jamuna Rangachari explores how to accept, love and heal this most fragile part of ourselves.
![Embrace Your Inner Child](https://magarticles.magzter.com/articles/10493/242237/59c66c54bcf18/Embrace-Your-Inner-Child.jpg)
I lost my mother when I was two. Though this may seem tragic, it was not such a big deal for me. I was too young to remember her and grew up in a joint family (my mother’s family), pampered by everyone around me. But just before my teens, things changed. When I was 12, my grandfather left home and disappeared from our lives. The situation was extremely grim. People started talking about how my grandfather’s depression began after my mother _ who was extremely dear to him _ suffered in her marriage and passed away before her time. I had heard this story earlier too but now it was being repeated more than ever, which affected me. Mentally, I began blaming my father without knowing his side of the story. Ironically, at the same time, I started living with him and his new wife. Though things were not so bad in my new home, I continued to hold a grudge against my father. Life continued but the wound remained.
Many of us have suffered childhood trauma and continue to suffer long after we’ve stepped into adulthood. We must understand that how we felt as children was based on our perception of life then and we do not need to continue suffering; for if the seed of suffering is within us, so is the seed of happiness, joy and awakening. It is by learning how to heal the grief of the inner child within us that we can all lead complete, wholesome lives.
Our inner child
‘We all have a child in us’ is an oft, lightly made statement. However, it has deeper implications than we realise. The child in us, who we call our inner child, is a fundamental part of our psyche. Our intuitive intelligence, joy, natural self-expression and an overall sense of well-being dwells in our inner child. When our experiences are happy, it results in security, self-esteem and joy. Conversely, when there is a set-back that wounds the inner child, the repercussions can be grave.
Diese Geschichte stammt aus der September 2017-Ausgabe von Life Positive.
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Diese Geschichte stammt aus der September 2017-Ausgabe von Life Positive.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
![Miracles of Mount Maunganui](https://reseuro.magzter.com/100x125/articles/10493/1816966/zyrW9K2Mq1725134007197/MIRACLES-OF-MOUNT-MAUNGANUI.jpg)
Miracles of Mount Maunganui
A hike to Mount Maunganui in New Zealand filled Rashi Bunny with a sense of awe and wonder equivalent to witnessing the glory of the Divine Himself
![Navigating Your 20s: A Simple Guide](https://reseuro.magzter.com/100x125/articles/10493/1816966/dEcM0pRfo1725133721552/NAVIGATING-YOUR-20S-A-SIMPLE-GUIDE.jpg)
Navigating Your 20s: A Simple Guide
By embracing the tumultuous journey through her 20s, Abhilasha Srivastava learnt to triumph over the challenges encountered and carve the path for her future
![Inducing Sweet Slumber](https://reseuro.magzter.com/100x125/articles/10493/1816966/-4Cd9q1FU1725133444265/INDUCING-SWEET-SLUMBER.jpg)
Inducing Sweet Slumber
As we are well aware, lack of sound sleep can give rise to physical and mental problems. To ensure a good night's rest, you could follow the suggestions given by Jamuna Rangachari in the next few pages
![Days for the Divine](https://reseuro.magzter.com/100x125/articles/10493/1816966/JweyHpmBq1725133233678/DAYS-FOR-THE-DIVINE.jpg)
Days for the Divine
Guided by her mentor Megha Bajaj, Meghana Acharya sends positive vibes into the Universe to ensure the well-being and success of others
![Voices from the beyond](https://reseuro.magzter.com/100x125/articles/10493/1816966/ghm9WX2P51725132423598/VOICES-FROM-THE-BEYOND.jpg)
Voices from the beyond
Near-Death Experiences (NDES) have long fascinated humanity-a glimpse beyond the veil, a sneak peek into the unknown that pulsates with wonders, mysteries and intrigue. Jamuna Rangachari takes us through the narrations of a few who went to the other side and returned to share in great detail what they experienced and how it transformed them
![All for the best](https://reseuro.magzter.com/100x125/articles/10493/1816966/GkKuyldCo1725132244130/ALL-FOR-THE-BEST.jpg)
All for the best
An academic disaster turned opportunity led Rajeev Hallur to understand the jigsaw puzzle of life, initially incomprehensible to most of us
![Many Lives, One Master](https://reseuro.magzter.com/100x125/articles/10493/1816966/F4oMvLtqd1725131792512/MANY-LIVES-ONE-MASTER.jpg)
Many Lives, One Master
Dr Bijal Maroo probes into the enigmatic charisma of Swami Omkaranandaji to discover the story behind his uncanny healing powers
![Modern art with a tribal touch](https://reseuro.magzter.com/100x125/articles/10493/1816966/GsDGxtJnS1725131700614/MODERN-ART-WITH-A-TRIBAL-TOUCH.jpg)
Modern art with a tribal touch
Gautam Bharati and Avani Jain, based in Dungarpur, Rajasthan saw the incredible ability and passion of tribals for arts and decided to do something about it.
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Laugh your way to health
Rupa Bannur, a former IT professional turned holistic health coach from Bangalore began turning to laughter yoga in 2001 after she faced profound loss of precious family members.
![Healing Hands](https://reseuro.magzter.com/100x125/articles/10493/1816966/9bMYmfnn_1725131439908/HEALING-HANDS.jpg)
Healing Hands
When Rupesh Budh Ahmedabad from was 15 years of age, he learnt meditation from his martial arts (Karate) teacher. His teacher also introduced him to Reiki as a healing modality that can cure with just a touch. He told him that advanced Reiki practitioners can cure even from a distance without touching.