4 Tampon Myths You Should Stop Believing Now!
LiveWell|Volume 66

Tampons liberate. This little plug allows girls to dance, cycle, and even swim on a super heavy flow day! But is it truly a brainchild it claims to be, or will the missus have to pay a price for such freedom? Rashmi Ullas investigates.

Rashmi Ullas
4 Tampon Myths You Should Stop Believing Now!

I am a tampon user and can tell you with absolute certainty that I like it – but not on all period days. Tampons are convenient on the first few days of my period as it allows me to go about my business confidently without having to worry about embarrassing leaks. Apart from that, it takes my mind off the discomfort that sometimes comes with having periods. With pads, I can feel the flow (especially when shedding tissue), but with tampons, I don’t feel a thing! That said, on lighter days, pads are still my preferred choice.

I know many women are not comfortable with the thought of inserting something inside their bodies, but you will never believe in a tampon until you wear one. When I tried using one for the first time, it felt a little weird. Now, tampons are an integral part of my monthly cycle. They are truly one of the best inventions ever!

To ease your apprehension about using tampons, especially for first-timers, here are some basics you should know.

Instructions for Inserting a Non-applicator Tampon: 

1. Make sure your hands are washed clean with soap and water. Dry them and unwrap the tampon (directions to unwrap can be found on the box).

2. Check if the string is securely attached to the tampon by tugging on it. . Sit or stand in a comfortable position (you could sit 

on the toilet bowl or squat on the floor). There will be a dent in the tampon; hold the tampon at the dent with the help of your index finger and insert it into your vaginal canal.

4. Sometimes the tampon won’t go in smoothly because it’s pushing against the vaginal wall. You will have to pull it down slightly and reorient it.

5. You know you got it right by the ease with which it moves up, and the comfort you feel after it is inserted. An improperly inserted tampon is extremely uncomfortable. 6. Wash your hands clean after inserting.

Diese Geschichte stammt aus der Volume 66-Ausgabe von LiveWell.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der Volume 66-Ausgabe von LiveWell.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS LIVEWELLAlle anzeigen
Say 'Hah!' In Your Golden Years
LiveWell

Say 'Hah!' In Your Golden Years

Why call it grey, when it’s a silver lining? Why call them wrinkles, when they’re wisdom lines? Why say you’re old, when you’re getting wiser and more dependable? Learn how to stay Happy, Active and Healthy as you journey into the autumn of life!

time-read
6 Minuten  |
Volume 66
How To Get Rid Of The Unwelcome Bed Guests?
LiveWell

How To Get Rid Of The Unwelcome Bed Guests?

When you close your eyes to sleep each night, do you know that you’re also lying down with millions of unwelcome visitors that are doing more harm to your health than you think? Jennifer Ho calls these microscopic threats out and describes how you can ensure a healthy sleeping environment for quality and hygienic sleep!

time-read
5 Minuten  |
Volume 66
The Impact Of Oral Health On Your Quality Of Life
LiveWell

The Impact Of Oral Health On Your Quality Of Life

A healthy smile is an asset that begins with a line and ends in a curve, cupping all the goodness of life in its wake. Especially when it comes to wellbeing, your oral health cannot be ignored. Rashmi Ullas tells you why a quality smile matters so much.

time-read
4 Minuten  |
Volume 66
Say Hello To Your Get-Gorgeous Grocery List!
LiveWell

Say Hello To Your Get-Gorgeous Grocery List!

Good nutrition is as important as anti-ageing products for keeping the skin supple. In fact, Mother Nature has prepared everything that the body needs to restore, regenerate, and repair damaged collagen in the supermarket produce section. Say hello to your new get-gorgeous grocery list! 

time-read
4 Minuten  |
Volume 66
Having Trouble With Your Night Activities?
LiveWell

Having Trouble With Your Night Activities?

What happens when you get up in the morning, but not all of you is following suit?

time-read
3 Minuten  |
Volume 66
That's What Makes You BEAUTIFUL
LiveWell

That's What Makes You BEAUTIFUL

LiveWell chats with celebrity makeup artist Kevin Chou about how to take makeup to the next level and what he thinks about Singaporean women. Psst! It’s quite extreme.

time-read
6 Minuten  |
Volume 68
Let's Stay Together
LiveWell

Let's Stay Together

Action speaks louder than words. When the going gets tough, how do couples stay together? Here are LiveWell’s fundamentals for a good and longlasting relationship!

time-read
3 Minuten  |
Volume 68
Hearty Har Har
LiveWell

Hearty Har Har

Poor awareness and pervasive misconceptions make cardiovascular disease the stealthy, silent number 1 killer of women and men in Singapore. Yet, you may still have the last laugh if you know how to keep things in working order when hearts are attacking.

time-read
5 Minuten  |
Volume 68
Custom made me
LiveWell

Custom made me

Wisdom may come with age, but expanding waistlines and saggy skin are also part of the package—which explains why so many men and women choose to go under the knife. So which procedures will make the cut?

time-read
7 Minuten  |
Volume 68
Caution! Look Before You Flush
LiveWell

Caution! Look Before You Flush

Unless you’re a parent with young children, nobody wants to give the toilet bowl a second glance after doing number two. Yet if you ignore what you deposit in the loo, you could be flushing your health down the toilet! March is Colorectal Cancer Awareness Month. Let’s get down to business and see what’s normal and what’s not in the bathroom department. 

time-read
10 Minuten  |
Volume 66