You spent a glorious night (or not) together. Now, how do you get out alive?
It’s the morning after the night before. You’re waking up beside her for the first sunrise of your mutual lives together, possibly the last. And a single thought occupies your brain: You’re trapped. Guess what? So is she. But let’s stick with you for now. Immediately after the Big Bang, you find yourself in a black hole, and it feels as though the future of your universe depends on getting out alive. You can either suffocate in this airless abyss or reach escape velocity, piloting your way to command of the solar system. So follow this polestar: You don’t have to respect her in the morning, but you absolutely have to make her feel respected. She owes you the same.
Have a script
Be prepared. Establish an exit line in public, long before any clothes come off.
Diese Geschichte stammt aus der February 2017-Ausgabe von Men's Fitness South Africa .
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Diese Geschichte stammt aus der February 2017-Ausgabe von Men's Fitness South Africa .
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
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After a dark and cold winter, the fluorescent-lit gym starts to feel as drab and stuffy as a fluorescent-lit cubicle, and the old routines of arm day and leg day and ab day just aren't cutting it. Ditch the racks and benches and venture outdoors into the sunshine. Your bleary eyes will find life's better with the wind in your hair, the sun on your back, and the world zipping past. We've ranked the top outdoor sports mountain biking, trail running, open-water swimming, obstacle course racing, road cycling, and rock climbing - based on exercise efficacy, calories burned, cost of gear, availability, and risk factor to see which one offers the most burn for your buck. So, go ahead and take your fitness to the next level while communing with nature. The outdoors awaits. Go work it.
ARCHER TELLS YOU...How To Be a Real man
STERLING ARCHER is the world's greatest secret agent as well as a devastatingly handsome jet-setter, model-banger, and daydrinking enthusiast. And now I'm a noir detective living in the 1940s. Sorry, are you confused because I switched to first person? Well, get over it, because I'm about to give you some invaluable life advice on how to get through this decade- or any decade, for that matter - like a true gentleman.
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To celebrate MF's 30th year, we present our 30 top tips for turning yourself into a lean, mean, brawny, beach-ready machine
Extremely loud and incredibly close
As a neighbour, you want to build relationships based on mutual respect - but that's sometimes easier said than done. Here's what to do should drama come knocking.
Win every fight you're in
Defuse the most dreadful situations with tips from these hostage experts
