Fantasy life, or a fresh kind of hell? Listen to the men who make it work.
It’s probably hit you mid-commute, maybe mid-meeting, or smack in the middle of just another day at the office: if I was working from home, I’d be much more productive. More and more men are listening to that voice: about four in ten Americans work remotely at least part of the time, according to a Gallup report published last year. Nearly one in three works remotely 80% of the time. No wonder: “Until you don’t have a manager, you don’t realise how much time is spent – and wasted – with a manager,” says Adam Cahn, 54, an accountant who started working from home about six years ago. “You don’t have that corporate BS. No meeting after meeting. You don’t have to show up in someone’s office and explain yourself. You just explain yourself to yourself.” Listen to a couple of guys who are doing it and loving it; and then, maybe listen to that voice in your head.
THE ART OF FOCUS
Chuck Vadun, 51, communications director at Fire Engine RED and father of two.
My wife wasn’t sure I could stay focused and productive working at home. That was almost five years ago, and I’m doing well. She even admitted it. I wish I’d recorded her saying that. I’m in marketing, collaborative work, so I was used to saying, “Let’s go to the whiteboard and sketch it out.” I can’t do that now, so I use Google Docs and Sheets, Slack, and other tools to share ideas. It works very well.
When I started, I stuck to my morning routine: breakfast and a shower. My breaks include lunch, walking the dog, yoga, and playing the drums. I’m also a neat freak, so another break may be tidying up one area or doing one cleaning task, but then getting right back to work.
Diese Geschichte stammt aus der October 2018-Ausgabe von Men's Health South Africa.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der October 2018-Ausgabe von Men's Health South Africa.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
CAN YOU REMIX YOUR MINDSET?
YOU KNOW MUSIC ALTERS MOOD. NOW A NEW APP PROMISES THE RIGHT TRACKS CAN SOOTHE STRESS, BOOST PRODUCTIVITY AND LEVEL UP YOUR GYM GAINS.
ANTI-INFLAMMATORY DIET REALLY SO ?
AND DOES IT REALLY FIGHT OFF DISEASE? WE LOOK AT THE DATA.
THE SEMI-COMPLETE USER'S GUIDE TO...YOUR LUNGS
THEY POWER A WORKOUT, FILTER OUT INVADERS AND WORK FOR US 24/7-UNLESS GERMS, POLLUTANTS, BAD LUCK OR OUR OWN NEGLECT GETS IN THE WAY. TAKE A DEEP BREATH AND DISCOVER HOW TO HELP THEM OUT.
ACTION MAN
THERE WAS NO MIRACLE FIX FOR TIMOTHY FAIRWEATHER'S HEAVIER PROBLEMS. THE SECRET: TAKING SMALL ACTIONS EVERY DAY TO BUILD UP TO MASSIVE RESULTS.
THE MUSCLE SPRINT
CRUSH ALL MAJOR MUSCLE GROUPS, BLAST CALORIES AND SUPERCHARGE YOUR CARDIO WITH THIS DUMBBELL WORKOUT, WHICH HAS AN INTENSE 55-REP LADDER SCHEME THAT MINIMISES REST AND MAXIMISES FUN.
THE ULTIMATE SUMMER BODYWEIGHT BURNER
BUILD MUSCLE AND STRENGTH AND CHALLENGE YOUR COORDINATION AND ATHLETICISM WITH THIS NO-EQUIPMENT WORKOUT.
RISE OF THE BEASTS
THIS YEAR'S MILESTONE TENTH EDITION OF OUR COVER GUY SEARCH DREW 413 GUYS WHO EMBODY SELFLESSNESS, GRIT AND PERSEVERANCE. THEIR ANIMALISTIC DEVOTION TO FITNESS AND TALES OF TRIUMPH WILL INSPIRE YOU TO GREATNESS.
...I LOSE MY COOL?
DON'T WHITE-KNUCKLE IT. LEARN TO UNDERSTAND, OWN AND ULTIMATELY TAME YOUR OUTRAGE WITH OUR EXPERT POINTERS. DEEP BREATH, NOW...
MOVING MOUNTAINS
LONG HAULS, STEEP CLIMBS, EXTREME COLD AND OTHERWORLDLY LANDSCAPES IN THE CEDERBERG-OUR WRITER TAKES ON THE ELEMENTS AND UNEARTHS A NEW PERSPECTIVE ON A FIVEDAY TREK ALONG PHANTOM PATHS CUT THROUGH BEWITCHING SCENERY.
THE NEW PLYO POWER-UP
HOW MODERN TAKES ON AN OLD FITNESS FAVOURITE CAN CALIBRATE YOUR TRAINING FOR AN INSTA-BOOST OF ATHLETICISM AND STRENGTH.