Louise Du Preez
Muscle Evolution|November - December 2017

ON THE BUCKET LIST OF OUR ABSOLUTELY GORGEOUS-LOOKING MUSCLE EVOLUTION BABE, LOUISE DU PREEZ IS TRAVELLING THE WORLD, GETTING HER PRO CARD AND APPEARING ON THE COVER OF A MAGAZINE. IN ALL FAIRNESS, WE CAN SEE THIS SEXY 26-YEAR-OLD BIKINI COMPETITOR FROM TZANEEN ACHIEVING ALL THAT, AND MORE!

Werner Beukes
Louise Du Preez

How did you end up in the fitness industry?

I'm a relative newcomer. Bikini competitor Monique Lopes introduced me to the world of fitness. Being fit not only means physical health for me, but emotional and mental health, too. It actually defines every aspect of my life!

What have you accomplished so far?

I made my debut at the Rossi Grand Prix Extravaganza in 2016 and was absolutely hooked the moment I stepped out on stage. What an adrenaline rush! My last show was Fitness Runway Model South Africa held in August this year. I finished 2nd in the Fitness Bikini division and really loved the vibe! In between these shows I also competed at the NABBA/ WFF World Championships in Ireland, where I placed 3rd in the Bikini Sports Model category.

What do you wish you knew before stepping out on stage for the first time?

Diese Geschichte stammt aus der November - December 2017-Ausgabe von Muscle Evolution.

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Diese Geschichte stammt aus der November - December 2017-Ausgabe von Muscle Evolution.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

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In The Aftermath
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In The Aftermath

THE NEW STATE OF BODYBUILDING FOLLOWING THE IFBB SPLIT

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Rise Of A Champ
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Rise Of A Champ

ALBERT LE ROUX TRAINED BALLS-TO THE-WALL TO MAKE AN IMPACT AT THIS YEAR’S IFBB SA CHAMPIONSHIPS.

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No Ordinary Joe
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No Ordinary Joe

Muscle Evolution met up with Classic Bodybuilding competitor JOE MANJOO, who was recently awarded his IFBB Professional League Pro Card. We wanted to find out what it feels like to join a select group of elite South African bodybuilders, which includes legends like Gary Strydom, Marius Dohne, Andrew Hudson, Hennie Kotze, Cobus van der Merwe and Earl Abrahams, who attained Pro status following the inception of the IFBB Pro League in 1965.

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November - December 2017
Louise Du Preez
Muscle Evolution

Louise Du Preez

ON THE BUCKET LIST OF OUR ABSOLUTELY GORGEOUS-LOOKING MUSCLE EVOLUTION BABE, LOUISE DU PREEZ IS TRAVELLING THE WORLD, GETTING HER PRO CARD AND APPEARING ON THE COVER OF A MAGAZINE. IN ALL FAIRNESS, WE CAN SEE THIS SEXY 26-YEAR-OLD BIKINI COMPETITOR FROM TZANEEN ACHIEVING ALL THAT, AND MORE!

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The Power Of Gut  Microbes
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The Power Of Gut  Microbes

THERE IS A MULTITUDE OF ORGANISMS RESIDING WITHIN YOUR BODY. Trillions of invisible creatures, known as microbes, cover your insides and outsides. They are not only in your intestines, but also in your mouth, nose and ears. They are, in fact, all over – on every inch of your skin.

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Jessica Lovett
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Jessica Lovett

Packing a 1-2 combo of strength and beauty

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The Rock From Nkandla
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The Rock From Nkandla

Everywhere he goes KZN-based JABULANI BUTHELEZI draws monikers like ‘The Rock’ and ‘Grootman’ from fans who admire his enthusiasm for bodybuilding. Jabulani’s late venture into the sport first started off as a hobby before it evolved into a full-blown passion. Now the 53-year-old is living proof that it is never too late to pursue your dreams.

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Moving Weight Vs Working Muscle
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Moving Weight Vs Working Muscle

There Are Two Ways to Lift. Moving the Most Amount of Weight From Point a to Point B or to Feel the Muscles Working to Achieve a Certain Look. 

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King Kreusch Rules!
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King Kreusch Rules!

King Kreusch Rules!

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The William Bonac Story
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The William Bonac Story

Muscle Evolution caught up with William “The Conqueror” Bonac, IFBB Pro, Mr. Olympia competitor, Y3T-follower and Team USN athlete, to find out about his views on bodybuilding and how to overcome setbacks and adversity in life.

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