Wouldn’t you like to give your children a head start in the coming school year? Dr Jason Mallia shows you how.
Going back to school, or the first day at a new school, can be a stressful time for children. They have a lot to deal with, including new teachers, new friends, new rules and a bombardment of new information. And all this has to be taken in and dealt with in a very short space of time! It’s therefore not unusual for excitement and anticipation to be combined with a certain level of anxiety, and even dread, about the tasks and situations that lie ahead. Fortunately there are some great solutions in naturopathic medicine.
GET THE BRAIN FIRING ON ALL CYLINDERS!
It is well documented that certain herbs can support brain function and help in dealing with stress. These include Bacopa monnieri (brahmi), Ginkgo biloba and gotu kola. These medicinal herbs have been shown to improve memory and learning in children by balancing brain neurotransmitters such as dopamine, acetylcholine and serotonin. Balancing brain chemicals goes a long way towards improving focus, concentration and memory.
DEALING WITH STRESS AND ANXIETY
It’s important to address any stress or anxiety that a child is experiencing at the beginning of a new school year, as these have been shown to interfere with confidence, attention and behaviour.
Diese Geschichte stammt aus der January 2017-Ausgabe von Natural Medicine South Africa.
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Diese Geschichte stammt aus der January 2017-Ausgabe von Natural Medicine South Africa.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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The Reasons We Over-Eat
Our sedentary, food-abundant circumstances may be a byproduct of our ‘success’ as a society, and our nutrient, emotional and spiritual deficiencies a result of our hectic lifestyles – but they clearly create imbalances, gaps and voids in our lives, often leading to overeating and obesity.
Miracle Versus Law
DR JOHN DEMARTINI, BSC, DC. www.drdemartini.com info@DrDemartini.co.za He is a leading inspirational speaker, authority on human behaviour, teacher and author. His knowledge and experience are a culmination of 35 years of research and study of more than 28 000 texts in over 200 disciplines ranging from psychology, philosophy, metaphysics and theology to neurology and physiology.
Beauty From Within
ANDREA DU PLESSIS, BSC DIETETICS, MPHIL EXERCISE SCIENCE. Twitter@andreaduplessis Andrea is a registered dietician. Following her initial career as a consulting dietitian, she furthered her studies in the field of sports nutrition with a Master’s degree in Sports Science. As nutrition expert, she has a passion for healthcare through nutrition, natural remedies and an active lifestyle.
The Case For Marijuana As HIV Medicine
Support for medicinal marijuana has reached an all-time high in many parts of the world, especially among medical practitioners. Over 70% of the elite community are in favour of the use of cannabis to lessen the effects of a large number of chronic medical conditions.
Vegan Athletes Reach Peak Performance
Plant-based foods prove their mettle as well-known athletes go vegan and reach peak performance levels.
