Back to Life
Pilates Style|January - February 2020
Like so many other Americans, Jahn Kirchoff suffered from debilitating back pain that threatened his career and his personal life. Then he discovered Pilates.
By Jahn Kirchoff
Back to Life

RESTAURANT LIFE

I started working in the restaurant business as a teenager in 1976. It’s my passion, for sure. In 1988, my business partner Mike and I opened the Deli Lane Café and Sunset Tavern, a side-by-side restaurant and sports bar in South Miami, FL, near the University of Miami. Thirty-two years on, we’re still going strong. Our restaurant prepares nearly 200,000 meals a year, which keeps me busy six days a week.

My days vary, but I am back and forth from the dining room to the kitchen all day long, running food in the prep room, working on the menu with my chef and doing the books—I am literally all over. Sunday brunch is our busiest day—1,000 to 1,200 customers—it can get crazy, so I am on the line cooking all day. I’m hands-on for sure.

BAD BACK

Restaurant work requires long hours on your feet and lots of lifting and reaching. It’s hard on even the strongest backs. Unfortunately, I have had a very problematic back for most of my life. I was born with scoliosis and the base of my spine curves inward. When I was 14, I started having sciatic nerve pain.

As an adult, my scoliosis discomfort went from mild to much more severe. Nine years ago, I was diagnosed with osteoarthritis in a number of joints, with my back and right ankle being the worst; I also learned I have degenerative disc disease—I have four herniated discs. And no doubt, the two-car accidents that I had as a young man didn’t help either!

I couldn’t take ibuprofen ever since suffering a severe allergic reaction to it following rotator cuff surgery in 2004, so it was a real challenge finding something that gave me relief.

SOMETHING STRONGER

Diese Geschichte stammt aus der January - February 2020-Ausgabe von Pilates Style.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der January - February 2020-Ausgabe von Pilates Style.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS PILATES STYLEAlle anzeigen
Pilates Style

Finding New Momentum

Overcoming obstacles caused by the pandemic, the virtual version of this popular festival still achieved its goals.

time-read
3 Minuten  |
September - October 2020
Carola Trier's Extraordinary Journey
Pilates Style

Carola Trier's Extraordinary Journey

In his authoritative biography of the first woman to open a studio, Reiner Grootenhuis delved into her personal papers to tell the harrowing story of her time in a prison camp during World War II.

time-read
10+ Minuten  |
September - October 2020
Racism in the Pilates Industry
Pilates Style

Racism in the Pilates Industry

Incidents of police brutality and the ensuing Black Lives Matter protests have shed a bright light on systemic racism in the U.S., including in the Pilates industry. Here, Black instructors share their experiences.

time-read
10 Minuten  |
September - October 2020
For Self-defense
Pilates Style

For Self-defense

Moves of the Month

time-read
8 Minuten  |
September - October 2020
Comfort Food Made Healthy
Pilates Style

Comfort Food Made Healthy

This fall, cozy up to tantalizing comfort food that’s also healthy. A new cookbook from Kristin Cavallari shows you how.

time-read
9 Minuten  |
September - October 2020
Pilates Postcard
Pilates Style

Pilates Postcard

A Pilates teacher shares how the method is making waves abroad.

time-read
2 Minuten  |
September - October 2020
The Ultimate Gift
Pilates Style

The Ultimate Gift

One year ago, Kahley Schiller’s life was completely upended by an extreme health crisis. But thanks to her 20-year Pilates practice, the 40-year-old was able to recover quickly.

time-read
9 Minuten  |
September - October 2020
Revelations
Pilates Style

Revelations

For Sarita Allen, a star of the Alvin Ailey American Dance Theater, and a protégée of Kathleen Stanford Grant, Pilates was key to her decades-long career.

time-read
10+ Minuten  |
September - October 2020
Pilates Style

Meaning WITHIN THE Movement

The Five Elements of Chinese Medicine help you go deeper into your practice, promising plenty of play along the way.

time-read
10+ Minuten  |
September - October 2020
PILATES IN THE HOOD
Pilates Style

PILATES IN THE HOOD

Though she’s trained many top stars, Kim Carruthers says she’s most proud of her work as the founder and director of a nonprofit bringing the method to underserved communities.

time-read
3 Minuten  |
September - October 2020