Fit To Reign
Women's Health South Africa|May 2018

Athlete, Olympian, Princess. Hsh Princess Charlene Of Monaco Has Led An Extraordinary Existence. She Gives Us A Glimpse Into Life As A Royal – And The Fitness Routine That Keeps A 40-year-old Mom Of Twins Looking This Good

Wanita Nicol
Fit To Reign

 

“Hi, I’m Charlene.” It’s not a sentence I ever expected to hear from Her Serene Highness Princess Charlene of Monaco. Just moments before, the crew had been debating appropriate ways to address her. There was a brief mention of curtsying. But as the princess warmly shakes hands with every member of the crew, laughing and cracking jokes, her South African accent 100 percent intact, it's evident that she’s still one of us – just with a whole lot more responsibility.

Life in the spotlight

Charlene arrives at our makeshift photography studio in a ballroom at Emperors Palace wearing a simple button-down shirt, skinny jeans and boots, almost no make-up. “I’m sorry about this,” she says, waving one hand to display dark, vampy nail polish. “I was at the Laureus World Sports Awards last night.” As if we hadn’t all been scrolling through tabloid images of the princess in her one-shouldered Stella McCartney evening gown and, yes, wondering how on earth she was going to make it to a cover shoot halfway around the world just hours later.

“At some point in the evening, you may have noticed you didn’t see me anymore,” she says. “That’s when I left, got straight into a car, onto the plane and woke up here in South Africa.”

That’s one helluva juggling act. But, for Charlene, it’s not unusual. “This is my life,” she says. “I have five or six events in three countries to go to in the space of five days. I have to pack for all kinds of conditions – rain, snow, sport... I never just go to one place, it’s always one and then the other and the other. And if it’s an official event, the protocols are different, so I have to be prepared for everything.”

Diese Geschichte stammt aus der May 2018-Ausgabe von Women's Health South Africa.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der May 2018-Ausgabe von Women's Health South Africa.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS WOMEN'S HEALTH SOUTH AFRICAAlle anzeigen
Irreconcilable Differences?
Women's Health South Africa

Irreconcilable Differences?

You’re one-upping your partner on all health fronts and now your relationship has more tension than your new resistance bands. Here’s how to get over the hurdle of mismatched goals.

time-read
4 Minuten  |
July - August 2024
Hot And Bothered
Women's Health South Africa

Hot And Bothered

Inflammation is all the rage in health conversations right now and research is establishing it as a major player in all sorts of issues you don't want to deal with. But! You can safeguard yourself from the smokin' internal inferno with these smart strategies.

time-read
3 Minuten  |
July - August 2024
Self-esteem under the microscope
Women's Health South Africa

Self-esteem under the microscope

The term brings to mind positive-thinking memes with sunset backdrops and swirly lettering. But could I you sum up self-esteem when asked as part of a pub quiz? Didn't think so. And there's more at stake here than winning the points.

time-read
7 Minuten  |
July - August 2024
the reset
Women's Health South Africa

the reset

IT'S NEVER TOO LATE TO START OVER

time-read
1 min  |
July - August 2024
Mind Over Muscle
Women's Health South Africa

Mind Over Muscle

Could you level up your strength training just by putting your mind to it?

time-read
2 Minuten  |
July - August 2024
ON BEING THE HEROINE OF YOUR OWN LIFE
Women's Health South Africa

ON BEING THE HEROINE OF YOUR OWN LIFE

Olympian. All-African Games winner. African champion. Record-breaker. Javelin athlete Jo-Ané van Dyk talks mental fortitude and what it takes to live up to your own hype. If there's one thing she can do, it's to throw down. And it's all about to reach peak levels.

time-read
4 Minuten  |
July - August 2024
Why Women Are Choosing to Be Child-Free
Women's Health South Africa

Why Women Are Choosing to Be Child-Free

The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that's right for *you.*

time-read
7 Minuten  |
July - August 2024
FUEL YOUR SKIN
Women's Health South Africa

FUEL YOUR SKIN

Inside your body, there's a crew of unsung protein heroes that scientists believe are the key to a healthy, glowing complexion. Heads-up: your routine is about to change for the better.

time-read
5 Minuten  |
July - August 2024
How To Be Decisive
Women's Health South Africa

How To Be Decisive

You could use a Magic 8 ball to help you make a choice. Or, while you're waiting to 'ask again later', let our experts explain the best ways to get unstuck.

time-read
5 Minuten  |
July - August 2024
Build A Strong Base
Women's Health South Africa

Build A Strong Base

You heard it here: the pelvic floor is the forgotten core - and you're selling yourself short by waiting for a specific life stage to train it. Your four-move workout is here.

time-read
1 min  |
July - August 2024