Spinach/Palakya (Spinacia oleracia) is an edible flowering plant in the family of Amaranthaceae that is related to beets and quinoa. The spinach crop during the cooler part of the year is dense in vitamins and minerals and low in calorie and fibre content. This helps prevent constipation and promotes a healthy digestive tract.
Diese Geschichte stammt aus der February 2021-Ausgabe von Yoga and Total Health.
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Diese Geschichte stammt aus der February 2021-Ausgabe von Yoga and Total Health.
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Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
A Healthy Body
An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
The Unstructured Drama of Life
Go for the silent roles
Positive Thinking and Meditation
A life-raft for seniors
Soul Connects
The Yoga Institute’s Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
More About Dharma and Duty
Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more
