Life is beautiful and we must enjoy each moment of our life. Life moves at its own pace and we must learn to flow with that pace. If we learn to be in the present moment, we will be able to achieve stability of mind. Regular meditation practice can help us to remain in the present moment. Meditation teaches us to focus on one object for a long duration. By focusing on one object, we get used to concentrating on our target and being in that line of thought.
Diese Geschichte stammt aus der February 2022-Ausgabe von Yoga and Total Health.
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Diese Geschichte stammt aus der February 2022-Ausgabe von Yoga and Total Health.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Moringa Flowers
Edible flowers? Yes! Ayurveda mentions many edible flowers. One of them is the Moringa flower.
You Gain Some, You Lose Some
Recently, we the Chennaites, got the opportunity to get blessings from His Sharada Peetam.
A Healthy Body
An incident from Swami Vivekananda's Life
A Man Himself is Responsible for His Deeds
Renouncing doer-ship
The Unstructured Drama of Life
Go for the silent roles
Positive Thinking and Meditation
A life-raft for seniors
Soul Connects
The Yoga Institute’s Reach Out Camp
The Wood Wide Web
As a kid, Suzanne Simard grew up in the rainforests of British Columbia and she normally spent her summers visiting forests around and exploring them along with her family, which included a curious dog named Jiggs.
More About Dharma and Duty
Considering One's Own Background (Part 2)
Devaluing Your Value
The lure of more