Puttu - A Healthy Recipe For The Winter Months
Yoga and Total Health|January 2022
During a Sadhaka class, students were posed Dwith the following questions to ponder upon: “If food habits are essential for the nourishment of the physical aspect of your personality, which are the other aspects of your personality that you habitually think of?
Minati Shah
Puttu - A Healthy Recipe For The Winter Months

Preparation time 5 minutes.

Cooking time 7 minutes.

Serves 2 people for breakfast

What sort of nourishments and interaction do you consciously and/or subconsciously undergo to take care of all aspects of your personality and its growth?”

A student of yoga receives knowledge of food from Yoga and Ayurveda. However, it was the common person who leveraged the knowledge of the Shastras to give us Sattvic recipes.

Diese Geschichte stammt aus der January 2022-Ausgabe von Yoga and Total Health.

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Diese Geschichte stammt aus der January 2022-Ausgabe von Yoga and Total Health.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.