We all are familiar with the words 'Let Go' Usually, they are mentioned at within our homes and work environment. For me, the literal meaning of 'Let Go' made sense only when I started practicing Shavasana. Every yoga class ends with a form of meditation or rest in the form of Shavasana. It certainly calms your body, mind, and soul. For me, it elevates my state of mind from the current situation to an atmosphere of self-care and love.
What is the meaning of 'Letting Go'? In simple terms, letting go means leaving behind the past or troubled situation. As per Google, the phrase means to allow someone or something to escape or go free.
Diese Geschichte stammt aus der January 2022-Ausgabe von Yoga and Total Health.
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Diese Geschichte stammt aus der January 2022-Ausgabe von Yoga and Total Health.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
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The Parikarmas
Diamonds in the rough
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Lights, Camera, Action
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Building up Good Tendencies
Investing a little consistently goes a long way From a Parisamvada by Dr. Jayadeva Yogendra
