18 Spa Vacations That Will Change Your Life
Coastal Living|November 2016

Put your own well-being at the top of the to-do list at these gorgeous spas and retreats on the beach (and aboard ships!). Do we have to say you’re worth it? Because you are.

Tracey Minkin
18 Spa Vacations That Will Change Your Life

SLEEP BETTER

YOGIC SLEEP PROGRAMS AT SIX SENSES RESORTS AND SPAS

The Maldives, Marbella, and more

Yoga is glorious. Sleep is vital. And at nine coastal Six Senses resorts and spas, the power of the former has been crafted to improve your chances of the latter—what could be better? Yogic Sleep programs of three to 14 nights (depending on location) are grounded in several yoga practices, including yoga nidra and pranayama, that allow you to practice your mastery of relaxation, which should help you summon sleep better once you leave the tranquility of the resort. (One could argue these programs borrow the “Z” of Zen for more z’s.) Spa treatments that reinforce relaxation and allow for a sense of indulgence fill out your quiet, slumber-focused days. Novices are welcome, as are more experienced yoga practitioners.

BREAK UP WITH YOUR DEVICE (JUST FOR A WHILE)

DIGITAL DETOX AT THE SPAS AT MANDARIN ORIENTAL

Barcelona, Bodrum, Bangkok, and more

Diese Geschichte stammt aus der November 2016-Ausgabe von Coastal Living.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der November 2016-Ausgabe von Coastal Living.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

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