Art of Living.
I Never Make My Bed So I Can ...
Thwart Dust Mites
Did you know that your bed is probably home to 1.5 million hungry dust mites feeding off your dead skin cells and swimming in the moisture left over on your sweat-soaked sheets? Or that, if inhaled, the allergens they produce (which is actually their poop … mm-mmm!) can cause asthma and allergies? Sleep tight! Thankfully, it’s easy to stop the little buggers: Don’t make your bed. Sheets and blankets tucked in with their hospital corners, just so, lock in the moisture that mites need to survive. As with Dracula, exposure to sunlight kills them. Stephen Pretlove, PhD, of Kingston University’s School of Architecture, told the BBC, “Leaving a bed unmade during the day can remove moisture from the sheets and mattress, so the mites will dehydrate and eventually die.”
I Skip Shampooing So I Can ...
Rock a Better Do
Diese Geschichte stammt aus der November 2016-Ausgabe von Reader's Digest India.
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Diese Geschichte stammt aus der November 2016-Ausgabe von Reader's Digest India.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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From the King's Table to Street Food: A Food History of Delhi
Pushpesh Pant, one of India’s pre-eminent food writers, is back with a comprehensive food history of the capital.
Who Wants Coffee?
It’s bitter—but beloved around the world
Prevent The Pain Of Shingles
You don't have to suffer, as long as you take two important steps
The Best And Worst Diets For Your Heart
Dozens of diets are touted as ‘best’, but it’s easy to lose track of the fact that healthy eating needs to be about overall wellness, not just weight loss.
ME & MY SHELF
Journalist Sopan Joshi has worked in a science and environment framework for nearly three decades. His book Mangifera indica: A Biography of the Mango (Aleph Book Company) synthesizes the sensory appeal of India's favourite fruit with its elaborate cultural roots and natural history. He writes in English and Hindi.
SWITCHED
In 1962, nurses at a small Canadian hospital sent home two women with the wrong babies. Then, 50 years later, their children discovered the shocking mistake.
ECHOES OF THE PAST
A VISIT TO THE ANCIENT BARABAR CAVES IN BIHAR REVEALS A SURPRISING CONNECTION TO A LITERARY CLASSIC
Fathers of the Bride
A young woman finds a unique way to honour the many men who helped her survive her childhood
Fiction's Foresight
British-Bangladeshi author Manzu Islam's works reveal startling parallels to recent political upheavals in Bangladesh, begging the question: Besides helping us make sense of our world, can stories also offer a glimpse into the future?
It Happens ONLY IN INDIA
The Divine Defence Picture this: A tractor in Rajasthan‘s Banswara district,a group of loan agents closing in to seize it and the defaulting farmer and his family standing by.
