A close look at the recent escalation of intolerance towards this staple.
Wheat is listed among the top eight food allergens. A wheat allergy is an adverse reaction to one of the hundreds of proteins found in wheat and can be fatal. But less than one per cent of the world’s total population is actually allergic to wheat. What is more common is a sensitivity or intolerance to a protein called gluten which is found in grains such as wheat, oats, barley and rye.
Gluten is composed of two main elements—gliadin and glutenin— and is responsible for the elasticity of dough. Coeliac disease is an autoimmune condition in which gluten causes chronic inflammation of the gut, which leads to malabsorption of nutrients. The symptoms can be diverse, ranging from diarrhoea to growth problems.
However, only 50 per cent cases may present typical symptoms. More common symptoms include weight loss, lethargy, osteoporosis, mouth ulcers and mental health issues like depression, anxiety and irritability.
Diese Geschichte stammt aus der February 2019-Ausgabe von Reader's Digest India.
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Diese Geschichte stammt aus der February 2019-Ausgabe von Reader's Digest India.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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BOOKS
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STUDIO - Off Lamington Road by Gieve Patel
Oil on Canvas, 54 x 88 in
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FOODS THAT FIGHT DEMENTIA
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THE SNAKE CHARMERS
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Sisterhood to Last a Lifetime
These college pals teach a master class in how to maintain a friendship for 50-plus years
...TO DIE ON A HOCKEY RINK
ONE MINUTE I WAS PLAYING IN MY BEER LEAGUE, THE NEXT I WAS IN THE HOSPITAL
Just Sit Tight
Broken, battered and trapped in a ravine for days, I desperate driver wonders, \"Will anyone find me?\"
Allow Me to Mansplain...
If there's one thing we know, it's this: We're a nation of know-it-alls
THE BITTER TRUTH ABOUT SUGAR (AND SUGAR SUBSTITUTES!)
It's no secret that we have a serious addiction. Here's how to cut back on the sweet stuff, once and for all.