But what about pork, which tends to go in and out of culinary fashion? The leaner cuts of pork, like fillet, chops, and roasts, when trimmed of fat, certainly meet the present desire for healthy eating (and affordability). When trimmed of fat, these cuts are as lean as a skinless chicken breast, yet more nutrient-dense and higher in protein, essential vitamins, and minerals.
Besides Asian cuisine, which has always used pork with flair, foodies are favoring pulled pork (using various rubs and marinades), roasted pork belly (with yummy crackling) and the versatile and easy-to-prepare pork fillet.
According to nutritionists, the fat in lean pork is trans-fat free and ‘mostly’ unsaturated, making it suitable for cholesterol-lowering or healthy heart diets.
If you plan to put pork on the menu, don’t forget about the herbs that go with it, like sage, coriander, thyme, fennel, dill, rosemary, chillies, and garlic. Besides using these herbs to flavor the meat, they can be used in marinades, like rubs, in crumbed coatings and as butter for sauces.
4 WAYS FOR PORK
Sage is a small bushy perennial with aromatic leaves that have a strong, slightly bitter taste, so it needs to be used sparingly. Besides pairing well with pork, it also complements cheese, butternut, and pumpkin.
To grow Plant in full sun and soil that drains well. Sandy or sandy loam is the best. If you have clay soil, rather grow sage in a pot. Once established, water it infrequently as it really does best with a bit of benign neglect. If you harvest regularly, feed twice a month with a diluted liquid fertilizer.
Diese Geschichte stammt aus der October 209-Ausgabe von The Gardener.
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Diese Geschichte stammt aus der October 209-Ausgabe von The Gardener.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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FIRE AND Feathers!
On a dreary winter's day, a screen of fiery and feathery leaves puts up a fight against dullness!
GET THE ladies in!
At this time of year, early-flowering shrubs vie with each other to get the most attention. We say: Trust those with female names for frills and butterflies. They go the extra mile to flower their hearts out.
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Vegetables make the most delicious soups and classic combinations are always a winner.
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Boiled, baked or braaied, sweet potatoes (Ipomoea batatas) are a delicious and healthy winter comfort food. Just a dollop of butter, a little seasoning and you are good to go.
Pretty and functional
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Dried Seedheads & Pods
Autumn and winter are the best times to see what flowers produce the best seedheads that can be left on the plants to feed the birds and bugs and for harvesting for dried arrangements.
SO MANY FACES and so many choices...
Whoever associated a Cotyledon orbiculata (pig's ear) with the ear of a pig obviously did not know about all the varieties and cultivars this species in the genus Cotyledon has.
COLOURFUL Cold Weather WINNERS!
If it comes to a vote, these dependable shrubs will be the top candidates for prime performance in winter and in other seasons...
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Nestled within Prince Albert's rustic embrace lies a gem that is a testament to the transformative power of human vision and nature's bounty.