How we live our life can now make major differences in what happens to our health later on. Nobody wants to be old, because old age is often associated with diseases and dependence on others. So, adopt a healthy lifestyle, and think young and you will remain young.
Blood Pressure (BP) is pressure generated in the peripheral channels (arteries) during contraction and relaxation of the heart muscles (systolic and diastolic). Blood Pressure is measured by the level of the blood channel in the forearm and expressed as mm Hg systolic (upper) and diastolic (lower) BP. The average normal blood pressure is 120/80 in an adult.
Some natural ways to lower blood pressure without medication. By combining the following diet along with other options, you can effectively reduce and cure High Blood Pressure (hypertension) naturally.
Orange Juice: Drinking a glass of orange juice, twice a day significantly reduces both systolic and diastolic blood pressure. It improves blood vessel function, a measure of elasticity of the blood vessels.
Bananas: Banana, a unique tropical fruit, is extremely high in potassium yet low in salt, making it the perfect food to beat high blood pressure. Two bananas a day are believed to be a very wholesome diet for those who suffer from irregular blood pressure.
Beetroot: Drinking beetroot juice once every day can significantly reduce blood pressure. The key beneficial ingredient appears to be nitrate, which is also found in green leafy vegetables and helps in reducing high blood pressure.
Diese Geschichte stammt aus der March 2022-Ausgabe von Investors India.
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Diese Geschichte stammt aus der March 2022-Ausgabe von Investors India.
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"The strategy behind the Tata India Innovation Fund centers on identifying companies that are driving transformative or incremental changes through innovation"
Yes, we certainly believe innovation is a powerful theme with immense potential for the coming years, and we are excited to bring it to our investors.
What is Hybrid Mutual Fund?
Hybrid Mutual Fund is a combination of more than one type of fund. While they invest in shares of companies listed on the exchange, like equity funds.
Should you invest in dynamic bond funds?
Dynamic bond funds have delivered a category average return of 8.68 per cent over the past year, making them the fourth best-performing category, following long-duration funds, constant maturity gilt funds, and gilt funds. With interest rate cuts yet to begin, these funds remain a viable option for investors seeking to benefit from possible rate reductions.
The Multicap Solution to India's MultiDimensional Growth
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The Long-Term Benefit of Investing in Children's Future
A child is the most treasured part of any parent's life, and naturally, we want to give them the best of what the world has to offer. This often means not only ensuring we can meet their needs but also nurturing them to pursue their unique aspirations. Each child has their own dreams and challenges, making the early years critical as they lay the foundation for a healthy and fulfilling future.
ASK THE EXPERT
Ques. One of my friends told me that your company provides detailed Retirement plans. I want to know what is the procedure to get my Retirement plan. I will be retiring in March 2025. R.P Gupta, Noida
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Banking sector which has underperformed in the last two years, now offers a favorable risk-reward profile
Do you think the market is overpriced? Is yes, should investors refrain from investing in index schemes at the current valuation?
India will continue to enjoy benefits of a close US relationship and trade will continue to grow
Q1. The US elections are said to be one of the closest till date, what impact will the election of a Republican / Democratic party have on the US economy and how is that going to affect India in the short as well as the long term?
