I was five when I was diagnosed with Ewing sarcoma, a rare, cancerous tumor that occurs in bones or soft tissue. It was 1967, and the survival rate was below 20 percent. Laying in my hospital bed with my entire family surrounding me, a priest came to perform last rites (my grandmother told me I was receiving my first communion). As soon as the priest placed the holy wafer on my tongue, a profound spiritual experience took place. I felt a deep sensation of trust settle into my bones—and I knew that I would be OK. Against the odds, I survived, and after about a year of chemotherapy and radiation, I found remission.
Asana came a few years later. I recall thumbing through a Guinness Book of World Records, which contained pictures of yogis in various postures or suspending their breath for long periods of time. As a young gymnast and ballerina, I was curious. I began constantly “playing yoga” anywhere I could—on the couch, in the backyard, during recess.
Diese Geschichte stammt aus der September - October 2019-Ausgabe von Yoga Journal.
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Diese Geschichte stammt aus der September - October 2019-Ausgabe von Yoga Journal.
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Learning to Hear the Voice of Self-Care
How to discern what really matters.
Inclusive Yoga for All
A Down syndrome diagnosis set this family on a path to make yoga accessible to everyone.
For the Joy of Practice
Doing yoga without attachment to the outcome can bring unexpected gifts.
Be Kind to Your Spine
Your vertebral column is a series of complex, interconnecting parts that support your every movement. Here's how to keep it safe.
A Skeptic of Chakra Balancing
The experience helped me make peace with things that can't be explained.
Are We Having Fun Yet?
Bring play back into your practice with three styles of yoga that can get you out of your head and bring a smile to your face.
12 Ways to Use Blocks You've Probably Never Tried Before
The beauty of blocks? They not only meet you where you are in your practice, they take you beyond where you ever thought you could go.
THE SCIENCE OF AWE
THOSE MOMENTS IN LIFE THAT STOP YOU IN YOUR TRACKS IN ASTONISHMENT? RESEARCH SAYS EXPERIENCING MORE OF THEM CAN CHANGE YOUR LIFE.
What Your Doshas Say About Your Dharma
Ayurveda can explain so much more than what's out of balance.
The Future of Yoga
Yoga has been evolving for thousands of yearsfrom a mind-and-body spiritual practice to a billion-dollar "lifestyle" practice. What's next? We asked futurists, teachers, and thinkers what to expect in the next decade and beyond.