Was It Something You Ate?
Brunch|January 13, 2024
It's human to havea relationship with food, but know when to draw the line between comfort and compulsion
Karishma Kuenzang
Was It Something You Ate?

It's past midnight. Netflix is peddling the usual distractions from the stressful day. Dinner is done, there's home-cooked food in the fridge. Yet, the little Scooty is lighting up the mobile screen, indicating that the delivery guy is on his way. Are we all just stress-eating or is it a sign of a disorder? Everyone seeks comfort food to feel better.

Surely we don't all need therapy. Sahiba Sethi, counseling psychologist and founder of Ummeed Healing and Dr Sheetal Goyal, neurologist at Wockhardt Hospitals, Mumbai, list what to watch out for on the next late-night binge.

What's the craving?

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