My eyelids weighed down on me. A tap on my underfoot and a pat on my cheek made me open them, though not fully. Mumbling of hazy figures and other rumbling noises went on for many a moment before I realised that I was lying on a hospital bed, hopelessly helpless, in the ICU. “How are you?” An irrelevant question in my present condition, but that was what I was asked by a resonating male voice. To my relief, the reply came from the same voice: “You are doing fine, madam. Another 72 hours here under good care and then you will be moved to a private ward. Another fortnight and then you will be discharged.”
Another light pat on my cheek, and the doctor was gone, followed by a lady in white, the ward-in-charge. I sighed heavily. Soon came pricks and tests that went on for a few long minutes, and then, all was quiet. “You can go to sleep now,” said the nurse. The lights were dimmed. I could not sleep. Instead, an animated self-discussion popped up in my mind. “Why did I have to break my hip bone?” “No use pining over what has already happened.” “That is no consolation.” “True. However, you have a couple of options now – either think negative, feel depressed and delay the process of post-surgery healing or think positive and speed up the healing process.”
Diese Geschichte stammt aus der April 2021-Ausgabe von Dignity Dialogue.
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Diese Geschichte stammt aus der April 2021-Ausgabe von Dignity Dialogue.
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I Hope I Never Lose My Voice
Asha Bhosle, the evergreen playback singer who has some of the greatest film hits to her credit, celebrated her 88th birthday in September 2020. But age has never been a determining factor. She continues to do what she loves the most – singing.
Reverse Mortgage: A Boon for Seniors
The thought of being financially independent, not running short of funds in case of medical emergencies and not being a burden on their children accords a lot of mental peace and a restored sense of dignity to the elderly. Dr. Sampath Iyer explains how reverse mortgage makes this possible.
Get Rid of that Bronchial Cough
Symptoms of acute bronchitis usually resolve within one or two weeks with home treatment. You should start to feel noticeably better after a few days. Meanwhile, drink plenty of water and warm liquids and eat healthy foods. The article highlights some of the home remedies that work.
Build Bridges, Not Walls
To be able to live in harmony with each other, we must learn to not just contact but also connect, suggests V Anand Kumar.
Balancing Spirituality and Indulgence
Susanne Kempken, co-founder of The Guided Meditation Site, explains why there is no harm in being indulgent while being spiritual.
Self-Control: The Need of the Hour
‘The Marshmallow Test’ by Walter Mischel is a good book to read for those interested in understanding self-control and learning how to master it. Indira Ananthakrishnan gets into further details of what it means.
Different Kinds of Wills
Wills are an important part of the financial planning process. A will is a legal declaration that spells out a person’s wishes and intentions in matters of care of dependents or inheritance of property after his or her own death. Here is an article on the different types of wills.
Doctor in the Kitchen
Even as we turn to finding a cure for our ailments in our kitchens and gardens, Dr. Sonam Vohra provides an insight into what makes for a home remedy and why caution is required.
Stick to a Healthy Diet
Given the current pandemic there is so much information being shared about what makes for a healthy diet that it can become overwhelming. However, there are just a few simple pointers that you must keep in mind.
Understanding the Corona Virus Vaccine
Getting vaccinated is the best way to protect oneself and others from severe illness or death, especially in the case of the coronavirus. This is in addition to other recommended precautions such as wearing mask, keeping social distance and maintaining a high level of hygiene. K R K Moorthy explains how the vaccine works and the possible side effects.