Fencing For Fitness

Since she first picked up a sword as a college student, fencer and US Navy Microbiologist REBECCA PAVLICEK, 37, has loved the thrill of duelling with her opponents. She explains why the fast-paced, mentally-challenging sport keeps her on her toes.

- Pip Harry

When did you start fencing?

I was a very shy child and my parents signed me up for Taekwondo to increase my confidence. As I got older, I decided I’d like to try a sport involving a weapon. I studied abroad in Japan at a boarding school where they offered Kendo, which is kind of like Japanese fencing, except it uses bamboo sticks or swords. Then while attending university in the UK I picked up fencing, and joined the University of Wales, Aberystwyth fencing team. I’ve been fencing now for almost 17 years.

What drew you to the sport?

Fencing is a good sport for adults to pick up, because it’s not just about speed, or physical skill; there’s a lot of mental acuity involved. I once fenced a man who was 93 years old and he just wiped the floor with me. He could barely walk, but he was so sneaky that there was no way I could’ve beaten him, even though I was in my prime and very physically fit. I like that it’s a game where you have to both think and move. It’s kind of like running, while doing a crossword puzzle!

What level have you reached?

I’ve competed in many national events in the US, and international events in Australia and Asia. For the past couple of years while I’ve been here in Singapore, I’ve been fencing with the national team at some of the Asian Masters tournaments. Singapore has been great for including me in its fencing programme.

Favourite win?