When you think about getting fit, you always tend to think about exercising or hitting the gym. But in fact, there are many ways to stay fit. If you include a few healthy habits in your daily life, you will see for yourself that staying active is actually not as hard as you may think it is. Here are some habits that will help you stay healthy in 2021.
Walking
Diese Geschichte stammt aus der January 2021-Ausgabe von Eclectic Northeast.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der January 2021-Ausgabe von Eclectic Northeast.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Time For Home Improvement!
Here are some home improvement projects that even absolute beginners will get right
Coping With Anxiety
Here are a few ways that you can deal with anxiety that you may be feeling because of the on-going pandemic
The Spread Continues
According to official reports, African Swine Fever has killed more than 1,700 pigs in Mizoram
Take the Unexplored Path
If you are looking for an underrated destination to explore this year, plan a trip to the charming town of Likabali
The Lotus Blooms Again
The Congress-led grand alliance bites dust in Assam as BJP retains power again in 2021
Painting Heritage
An up-and-coming artist from Nagaland wants to share his culture and heritage through works of art
MUSINGS OF A SOLDIER: TIT-BITS
People often ask me about my life out of uniform. Honestly, I have had no problems. Not so far. Instead, I find it quite refreshing. No routine, no parades, no briefing, no impending operations. Having donned the uniform since the age of thirteen until I hung up my boots last year, could I ever visualize life out of uniform? Not really. But, as I said, the transition has been quite smooth–no hang-overs, no regrets. People have been very positive in their interactions. Government departments have been responsive whenever I have approached for assistance.The genuine respect for the uniform is quite evident and it makes my heart swell with pride. Arunachal, to that extent, is the most nationalistic state in the country, I daresay. It has been kind of a revelation for me to experience the freedom of being a common man in an environment of positivity!
Look Good, Feel Good!
Here are four cruelty-free makeup brands that deserve a spot in your vanity bag
Face-to-Face With Conflict
In ‘Bulletproof: A Journalist’s Notebook on Reporting Conflict’, award winning journalist and author Teresa Rehman shares her experience of reporting from a conflict-ridden region
Bringing the Family Together
Tabletop games will encourage your family to take some time away from the screen and reconnect with each other
