'Bad' Health
Grazia|January 2018

Let’s kickstart the year by swearing an oath to continue all health practices that are so terrible for us

Nishita Fiji
'Bad' Health

GOING OUT FOR DRINKS

Banning alcohol is a popular resolution for many. Well, don’t bother. “Alcohol isn’t so bad as long as you’re in reasonably good health and it’s consumed in moderation. That’s one to two glasses, maybe three times a week,” says Shonali Sabherwal, Macrobiotic Nutritionist, chef and instructor.

NOT COUNTING CALORIES

Diese Geschichte stammt aus der January 2018-Ausgabe von Grazia.

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Diese Geschichte stammt aus der January 2018-Ausgabe von Grazia.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

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