Gear Up For Bay Run
NSman|March - April 2018

Training tips and a 16-week programme to help you prepare for the SAFRA Bay Run and Army Half Marathon 2018.

Mok Ying Ren
Gear Up For Bay Run

At its core, running is actually a very simple “GIGO” – computer lingo for “Garbage In, Garbage Out” – activity.

For most new runners, the rewards you reap out of running will be directly proportionate to the effort you put in.

Diese Geschichte stammt aus der March - April 2018-Ausgabe von NSman.

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Diese Geschichte stammt aus der March - April 2018-Ausgabe von NSman.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

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