It’s not just babies who frequently wake up overnight; it’s common in adults too. Disturbed sleep has been linked to mood disorders, memory problems, weight-related issues and heart disease, according to a research published in the journal Nature and Science of Sleep. “If night waking stops you from sleeping well on a regular basis then see your GP,” says Professor Dorothy Bruck, chair of the Sleep Health Foundation, sleephealthfoundation.org.au
1 THE PROBLEM: RESTLESS LEGS
Diese Geschichte stammt aus der February 24, 2020-Ausgabe von New Idea.
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Diese Geschichte stammt aus der February 24, 2020-Ausgabe von New Idea.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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Kate Ritchie's CAR CRASH CHAOS!
HER SHOCK BINGLE CAUSES DRAMA ON A SYDNEY STREET
Nicole & Dickie WE'LL BE FRIENDS FOR ANOTHER 41 YEARS!
INSIDE THE AUSSIE PAIR'S SECRET RELATIONSHIP
BUB NO.2 FOR SAM FROST
Sam Frost and her fiancé, Jordie Hansen, have confirmed they are expecting their second child.
DINE-IN Thai
TREAT YOUR GUESTS TO THE FRAGRANT FLAVOURS OF SOUTHEAST ASIA
Ronan Keating: IN OZ FOR VOICE TALKS!
Ronan Keating is not wasting a second of being back in Australia. The Irish singer was spotted enjoying a day at Bondi Beach in Sydney with his family, before jetting to Victoria with his wife, Storm, for last week's Melbourne Cup.
Margot's baby joy 'HE'S A LITTLE PRINCE'
This Barbie is now a mum! Margot Robbie and husband Tom Ackerley have officially welcomed their first child together – a bouncing boy.
Actress Rebecca BREEDS A BROOD!
When it rains it pours! Married couple and former Home and Away co-stars Rebecca Breeds and Luke Mitchell are also pregnant!
Jessica Simpson CELEBRATES SOBER MILESTONE
Jessica Simpson has marked seven years of sobriety with a heartfelt social media post.
KATIE REACHES OUT TO SICK JAMES
Katie Holmes has told her former Dawson's Creek co-star James Van Der Beek she is 'here for him' following the news he has bowel cancer.
Maggie Beer 'THIS WON'T BEAT US'
She's still recovering after a terrifying fall that landed her in hospital, and now Maggie Beer is dealing with another major blow.
