PARKINSON’S PATIENTS SHOULD HIT THE LINKS
Exercise is one of the most powerful treatments for people with Parkinson’s disease, but a lot of patients don’t do it. In an effort to identify an activity that’s beneficial and already popular, research presented at the American Academy of Neurology compared tai chi—which can help improve balance and prevent falls—to golf, a favorite sport of many people over 55. Within ten weeks, the Parkinson’s patients assigned to play golf saw their balance and walking ability improve. Just as importantly, 86 percent of golfers were “definitely” likely to continue with the activity after the study’s end, compared to 33 percent of the tai chi group.
Facing Stress? Think About a Time You Triumphed
Diese Geschichte stammt aus der September 2021-Ausgabe von Reader's Digest US.
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Diese Geschichte stammt aus der September 2021-Ausgabe von Reader's Digest US.
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Election Day Memories - Stories about voting by the people, for the people
A Convincing Argument When my boyfriend and I were finally old enough to vote in our first presidential election, we spent months debating with one another about our chosen candidates. We were quite persuasive, as we discovered when we got home from the polls and learned that we'd both voted for the other's initial choice.―SHERRY FOX Appleton, WI
A New Way to Monitor Blood Sugar
Who can benefit from this wearable technology
A Flag for Dad
An old sailor made a last wish. His son was determined to see that it came true.
Sisterhood to Last a Lifetime
These college pals teach a master class in how to maintain a friendship for 50-plus years
...TO DIE ON A HOCKEY RINK
ONE MINUTE I WAS PLAYING IN MY BEER LEAGUE, THE NEXT I WAS IN THE HOSPITAL
Yes, There's a Museum for That!
These collections are wacky, wonderful and worth a visit
Town Meeting Is Called!
Once a year, the people of Elmore, Vermont, gather to practice a cherished right: democracy
Just Tight
Broken, battered and trapped in a ravine for days, a desperate driver wonders, \"Will anyone find me?\"
WHY OUR BODIES DON'T DIG DAYLIGHT SAVING TIME
Twice a year, when we spring ahead and fall back, we're more prone to sleepiness, depression and accidents
MONEYSAVING DO'S AND DON'TS
The run-up to the holidays doesn't have to bah-humbug your budget. A shopping expert shares strategies for saving big now and all year round.
