Ruddy, blotchy skin is often a sign that—despite your intentions— your skin care has gone offcourse. Make these moves to reclaim the good kind of rosy glow.
Cleanse, protect, repeat
Although not much happens if you skip your beauty routine for a day here and there, serial offenders may experience bigger issues than clogged pores and dryness. More of us live in areas with unhealthy air quality, and a significant amount of research links air pollutants with skin damage. These invisible particles and gases cling to the skin’s surface, attacking lipids and proteins, damaging the barrier, and possibly triggering a domino effect of inflammation, sensitivity, and redness if the pollutants aren’t neutralised or washed off. In fact, Chinese researchers attributed an increase in doctor visits for contact dermatitis and eczema to rising levels of ozone.
HOW TO SAVE FACE
Every morning, arm your skin with an antioxidant arsenal to fight off the damage produced by pollutants. In research published in the Journal of Investigative Dermatology and sponsored by SkinCeuticals, an American skincare brand born from decades of skin cancer research, ingredients such as ferulic acid and phloretin were shown to reduce damage from ozone exposure in the upper layers of skin. Sunscreens containing zinc oxide or titanium dioxide, as well as foundation and mineral makeup, can also act as a physical barrier. At night, wash your face with whichever gentle cleanser you like most, massaging it in to loosen debris. Then wipe skin with an alcohol-free toner to remove even more environmental waste.
Customise your skin care
Diese Geschichte stammt aus der April 2018-Ausgabe von Shape Malaysia.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der April 2018-Ausgabe von Shape Malaysia.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Break It Down: Breast Health
With so many confusing and alarming reports about breast cancer, it’s tough to figure out what your risk really is. We asked top experts to help explain the latest facts behind the headlines—and discovered some very reassuring news.
5 Best Natural Extracts For Your Hair
Lately the ingredient list on your shampoo reads like your smoothie order. And that’s a good thing. Coconut, aloe, and other natural extracts are packed with exactly what your hair needs. Here, we break down what each can do for you.
Skin And Hair Detox
It’s the season of fresh starts, and your skin, hair, and makeup routines are primed for change. We have your action plan.
Super Nutrients For Sexual Health
These power ingredients ease PMS, boost sex drive, and keep your system strong.
Yes, Diet Affects Your Sexual Health
Going vegetarian can lead to some surprising changes.
8 Tips To Absorb More Nutrients From Your Food
All those greens you’re nomming? You might be missing the benefits if you’re making these mistakes.
What You Need Know About Intermittent Fasting
You’ve probably heard a lot about this dieting and weight-loss technique, but what is it exactly? Is it safe? And does it mean you can’t eat?
Simple Tips To Wake Up Energised
Skip the coffee and quit the snooze. Try these simple tweaks to your daily routine and you’ll be all revved up to go in the morning.
Do We Really Need To Diet?
Is detoxing a necessary health move or just clever marketing? Carmen Chow goes to the experts for the facts.
26 Ways To Lose Inches Faster
Wouldn’t it be nice to have your health taken care of for you? A chef to cook nutritious, gourmet dinners; an assistant to schedule regular massage and doctor’s appointments; a little voice in your head reminding you to skip the chocolate and have the broccoli instead; and a sharp elbow pushing you to get off the comfy couch and head out for a 10 km run? Okay, maybe our health is something we’re better off taking care of ourselves. And lucky for us, there’s more than one way to do it. In fact, we’ve got 26, one for each letter of the alphabet. Try one or try them all, what matters is that you make the move.