Jeans have ruled the casual-cool fashion front for decades; glammed-up gym wear has recently staked its claim on the active-chic scene. Two iconic styles: one historic, the other newly hot. Here, the actress, singer, and dancer Julianne Hough shows you how to bring them together to create the most modern sexy-sporty look of the moment.
Julianne Hough makes things happen. Consider what she has accomplished in the past year alone: She won rave reviews for her role as Sandy in the hit TV special Grease Live!, recently started her own television production company, created an athleisure line called MPG Collection by Julianne Hough (she’s wearing it on our cover), and launched Juliannehough.com, a lifestyle website where she gives fitness, food, and fashion advice to her millions of fans. Julianne, 28, who is engaged to the Canadian hockey player Brooks Laich, is also about to start planning her wedding (one thing she knows for sure: Her dogs will be in the ceremony). She credits her fitness routine for giving her the energy, strength, and confidence to push herself in all these new directions. “I take time every morning to start my day with a workout,” she says. “… That’s what makes me feel happy and personally fulfilled, which means I have so much more to give later on.” Here’s Julianne’s advice on how to keep your motivation burning bright.
DISCOVER THE ROUTINES YOU LOVE LOVE, LOVE
Diese Geschichte stammt aus der November 2016-Ausgabe von Shape Malaysia.
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Diese Geschichte stammt aus der November 2016-Ausgabe von Shape Malaysia.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Break It Down: Breast Health
With so many confusing and alarming reports about breast cancer, it’s tough to figure out what your risk really is. We asked top experts to help explain the latest facts behind the headlines—and discovered some very reassuring news.
5 Best Natural Extracts For Your Hair
Lately the ingredient list on your shampoo reads like your smoothie order. And that’s a good thing. Coconut, aloe, and other natural extracts are packed with exactly what your hair needs. Here, we break down what each can do for you.
Skin And Hair Detox
It’s the season of fresh starts, and your skin, hair, and makeup routines are primed for change. We have your action plan.
Super Nutrients For Sexual Health
These power ingredients ease PMS, boost sex drive, and keep your system strong.
Yes, Diet Affects Your Sexual Health
Going vegetarian can lead to some surprising changes.
8 Tips To Absorb More Nutrients From Your Food
All those greens you’re nomming? You might be missing the benefits if you’re making these mistakes.
What You Need Know About Intermittent Fasting
You’ve probably heard a lot about this dieting and weight-loss technique, but what is it exactly? Is it safe? And does it mean you can’t eat?
Simple Tips To Wake Up Energised
Skip the coffee and quit the snooze. Try these simple tweaks to your daily routine and you’ll be all revved up to go in the morning.
Do We Really Need To Diet?
Is detoxing a necessary health move or just clever marketing? Carmen Chow goes to the experts for the facts.
26 Ways To Lose Inches Faster
Wouldn’t it be nice to have your health taken care of for you? A chef to cook nutritious, gourmet dinners; an assistant to schedule regular massage and doctor’s appointments; a little voice in your head reminding you to skip the chocolate and have the broccoli instead; and a sharp elbow pushing you to get off the comfy couch and head out for a 10 km run? Okay, maybe our health is something we’re better off taking care of ourselves. And lucky for us, there’s more than one way to do it. In fact, we’ve got 26, one for each letter of the alphabet. Try one or try them all, what matters is that you make the move.
