Rock It Like Roxanne
Shape Singapore|June/ July 2018

The winner of Shape Fit Girl 2018 coolly conquers whatever life throws at her, be it financial woes, a failed business partnership, and gaining 10kg over eight months from stress plus emotional eating.

Estelle Low
Rock It Like Roxanne
In many ways, Roxanne Gan is a star. On Instagram (@roxanne_yoga), she has an impressive 118K followers and growing, most of who follow her for yoga tips and tutorials, as well as her fitness and body transformation journey. (More on that later.)

Besides offering workout tips on social media, she’s also a full-time yoga instructor at Virgin Active, where she teaches classes and does yoga programme planning. This new position comes after her yoga and fitness teaching stints at Hom Yoga, now defunct Affinity Yoga, True Fitness, True Yoga, Pure Yoga and private clubs over the last seven years.

Her fitness credentials are amazing and life smoothsailing, but the road to success was not easy. In her early twenties, Roxanne struggled with almost every aspect of her life: studies, finances, relationships, fitness, diet and body image.

“It went downhill after I exited a relationship in 2009,” she shares. To refrain from dwelling on it, she threw herself into exercise, doing a mix of running, yoga and body combat for two hours a day, six times a week.

All those workouts did not stop her from piling on weight, as she neglected her diet, often binging on junk food and fast food due to stress. As an undergrad majoring in economics and finance at the Singapore Institute of Management, she dreaded studying, and had to take on various part-time jobs – such as giving tuition and teaching spinning classes – to finance her private school fees.

“I was doing what my parents expected of me, to get a degree before finding a stable job. But I’ve never been strong academically, so those three years of university were painful,” she recalls.

In eight months, her weight ballooned from 48kg to 58kg – the heaviest she’s ever been. “My self-esteem was at an all-time low. I just wanted to hide at home every day. If I had to go out, I would put on the baggiest clothes.”

Diese Geschichte stammt aus der June/ July 2018-Ausgabe von Shape Singapore.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der June/ July 2018-Ausgabe von Shape Singapore.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS SHAPE SINGAPOREAlle anzeigen
Anne Hathaway - Self Love Tips To Feel Good In Her Own Skin
Shape Singapore

Anne Hathaway - Self Love Tips To Feel Good In Her Own Skin

Fueled by the desire to stretch herself creatively and help women and girls around the world, The Hustle star Anne Hathaway opens up about tossing old insecurities and finding a new level of strength and purpose.

time-read
5 Minuten  |
August - September 2019
How To Take Advantage Of The Powerful Benefits Of Touch!
Shape Singapore

How To Take Advantage Of The Powerful Benefits Of Touch!

Touch not only feels good but is great for your health, the newest science shows. Here’s how to take advantage of its powerful benefits, including better sleep, less stress, and stronger immunity.

time-read
3 Minuten  |
August - September 2019
Break It Down: The Food Hangover
Shape Singapore

Break It Down: The Food Hangover

A big meal can make you just as headachy and bloated as overdoing alcohol. Author, scientist and nutritional consult Dr Susan Kleiner explains how to bounce back.

time-read
1 min  |
March 2019
6 Tips To Stay Strong And Healthy
Shape Singapore

6 Tips To Stay Strong And Healthy

It’s that time of the year, but it doesn’t mean a cold has to take you down. Same for the flu. These new science-backed strategies will help keep you strong and healthy.

time-read
3 Minuten  |
March 2019
Scary Things Sugar Does To Your Body
Shape Singapore

Scary Things Sugar Does To Your Body

Before you submit to that sugar craving over and over again, consider these damaging health effects that may result.

time-read
4 Minuten  |
August - September 2019
Peak Performance
Shape Singapore

Peak Performance

A new wave of treatments and products improves your complexion today – and how it behaves in the future.

time-read
4 Minuten  |
August - September 2019
4 Tips Sharpen Your Focus
Shape Singapore

4 Tips Sharpen Your Focus

You can get more done while feeling less stressed and gain extra free time – for fun, family and you – along the way. Discover the innovative sciencebacked strategies to make it happen.

time-read
3 Minuten  |
December 2018
5 Amazing Wellness Getaways
Shape Singapore

5 Amazing Wellness Getaways

Start the new year fully recharged by booking a wellness getaway at these amazing resorts, where health and fitness are at the heart of it all.

time-read
3 Minuten  |
December 2018
New Age Therapies To Bust Your Stress
Shape Singapore

New Age Therapies To Bust Your Stress

New age therapies can sound kooky, but they may be the key to getting your mind out of its rut.

time-read
3 Minuten  |
December 2018
Run. Live. Love.
Shape Singapore

Run. Live. Love.

If Carla Dunareanu sets out to do something, you can count on her never doing things by halves. Including eating pizza.

time-read
10 Minuten  |
March 2019