While researchers are only beginning to understand exactly why our brains seem to be more prone to memory issues as we get older, they have, however, begun to make real progress in finding ways to help fight memory problems as we age. And the latest advice is that we all ought to begin proactively working to keep maximum brain function at a much earlier age.
Many older folks try to keep mentally active through activities like crossword or Sudoku puzzles, and that's a good thing. But more recent research is finding that such activities simply may not be providing the level of stimulation needed for real “brain fitness.”
Diese Geschichte stammt aus der February 2020-Ausgabe von The Best of Times.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der February 2020-Ausgabe von The Best of Times.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Take Salad Season to the Next Level
Warmer months typically call for lighter bites, and one of the first things that comes to mind for many is a fresh and flavorful salad. While a salad is a quick and easy way to up your veggie intake and get food on the table in next to no time, the same formula over and over again can make mealtimes feel mundane. To take your salads to the next level, think of those greens as a blank slate for creativity and look beyond the bowl for elements that can help create new, satisfying meals. Find more ideas to elevate salad season at freshexpress.com.
Turning 80, Hollywood Beauty Diane McBain Tackles New Career
Tinseltown Talks
STRESSED TO THE MAX?
Experts and Regular Folks Weigh in with Tips for Reducing Stress
Summer is Here. Are you Ready?
From the Bench
I Want My Truck Back!
Laws of the Land
Eggs: Are They Good or Bad for Me?
Eat Well Live Well
4 Remarkable Medicinal Uses for Baking Soda
Dear Pharmacist
History du Jour
D. D. Bazer: Town Tamer
Tinseltown Talks
Hank Garrett: ‘Car 54’ and Beyond
Retirement Brings With It Extra Time
Make The Best Of It