Feeling knocked down? Build your self-esteem step by step with these expert tips
In the age of social media, it’s no wonder that women all over the world are facing a confidence crisis. And celebs aren’t immune either – Angelina Jolie, Emma Stone and Priyanka Chopra have all spoken openly about their low self-esteem struggles in the past. The good news is that Lisa Phillips, a confidence, life and success coach and inspirational speaker says if you follow her lessons, you can boost your confidence at any age, regardless of your past.
LESSON 1:
Work from the inside out
If you want to build confidence, you need to start from within yourself. So quit blaming your husband, parents or boss for your internal issues or past problems, and take responsibility for building up confidence yourself. If you want things to change, you need to make the changes yourself.
LESSON 2:
Talk to your inner gremlin
Diese Geschichte stammt aus der March 2018-Ausgabe von The Singapore Women's Weekly.
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Diese Geschichte stammt aus der March 2018-Ausgabe von The Singapore Women's Weekly.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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