Be Your Own Life Coach
Your Family|May 2018

AFTER ALL, NOBODY KNOWS YOU BETTER THAN YOURSELF!

Angela Lee
Be Your Own Life Coach

Some people just seem to have everything together in their lives. They coast along, reaching milestone after milestone, ‘in the zone’ while notching up goals from their list of life’s objectives. But for many, there comes a time when you get stuck, a little lost along the way, whether it’s in your personal or professional life, or even both. You lose sight of your objectives and what makes you happy. Hiring a life coach to help you plot your way back to where you want to be or where you want to go is a great option. And having someone cheer you on, like a personal trainer who makes sure you reach your fitness target, might be all it takes to help you focus on what you want from life or your career. However, like personal trainers, life coaching can come with a hefty price tag, making it a luxury for many. Here are some great techniques to help you reach your goals on your own.

Be honest

Before you can start navigating a new life path, it’s essential to come to terms with who you are and what you want to achieve. You need to do some digging and soul searching, even if it takes you to places where you don’t necessarily want to venture. For some, therapy sessions (which can potentially be claimed back from medical aid) might be necessary to uncover what truly makes you happy and steers you in the right direction. You need to discover your passions and where your life’s fulfillment lies.

Diese Geschichte stammt aus der May 2018-Ausgabe von Your Family.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der May 2018-Ausgabe von Your Family.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS YOUR FAMILYAlle anzeigen
Beat The Disease To Please
Your Family

Beat The Disease To Please

Is saying ‘yes’ is a habit that’s leaving your own needs constantly overlooked, as you put everyone else’s needs before yours? How can you break the cycle of people- pleasing and put yourself first?

time-read
5 Minuten  |
June 2020
Quaran-Teens Help Them Manage Their Mental Health
Your Family

Quaran-Teens Help Them Manage Their Mental Health

Teens climbing the walls during covid-19? Restlessness isn’t the only thing to be concerned about, writes daniella renzon, community service clinical psychologist

time-read
5 Minuten  |
June 2020
Know Your Headache Migraine, Tension Or Cluster?
Your Family

Know Your Headache Migraine, Tension Or Cluster?

It’s common for people to refer to any splitting headache as a migraine, but this might not always be the case

time-read
5 Minuten  |
June 2020
Going Through A Friendship Crisis?
Your Family

Going Through A Friendship Crisis?

Is your waning social life affecting your marriage?

time-read
5 Minuten  |
June 2020
Life Post-Lockdown
Your Family

Life Post-Lockdown

Pandemic panic, brain fog and ocd… as you get back to life un-usual, psychologist marise swart shares some advice on some common issues that may affect your mental health

time-read
5 Minuten  |
June 2020
How To... Make Gluten-Free Flours
Your Family

How To... Make Gluten-Free Flours

Prepare these gluten-free flours to replace cake flour or self-raising flour in your favourite recipes!

time-read
2 Minuten  |
June 2020
Cosmetic Treatments: Everything You Need To Know
Your Family

Cosmetic Treatments: Everything You Need To Know

Considering a cosmetic procedure, but aren’t sure what to expect? Cape town based general and aesthetic practitioner dr jan nel offers his valuable insights

time-read
7 Minuten  |
June 2020
LOVING LOCAL
Your Family

LOVING LOCAL

LOCAL FASHION BRANDS ARE HELPING US BECOME MORE CONSCIOUS SHOPPERS IN THIS EVER-CHANGING WORLD, WITH THEIR BEAUTIFULLY CRAFTED ECO-FRIENDLY WARDROBE PIECES

time-read
5 Minuten  |
June 2020
Listen Up
Your Family

Listen Up

EVER NOTICE HOW YOUR CHILD’S BIONIC EARS PICK UP EVERY WORD OF YOUR PRIVATE CONVERSATIONS, YET COMPLETELY TUNE OUT WHEN YOU REALLY NEED THEM TO LISTEN? OUR EXPERTS OFFER SOME CONSTRUCTIVE ADVICE ON HOW TO MAKE YOURSELF HEARD

time-read
4 Minuten  |
June 2020
Blood couldn't make us any closer'
Your Family

Blood couldn't make us any closer'

THE TITLE OF ‘DAD’ DOESN’T ONLY BELONG TO SOMEONE YOU SHARE DNA WITH. THESE MEN HAVE FILLED THE FATHER FIGURE ROLE AND RAISED THEIR CHILDREN AS THEIR OWN

time-read
8 Minuten  |
June 2020