Up your wellness quotient this summer with relaxing detox mud wraps, hot stone massages, and mindful cuisine at Heavenly Spa by Westin at The Westin Mumbai Garden City.
It’s hard to catch a break in the bustling metropolis of Mumbai; after all, it’s the city that never sleeps. Yet, look close enough, and you’ll find your own pockets of peace – a pink-hued sunset, a walk in the park, an evening stroll by the beach, a leisurely breakfast. It’s these little things that make your day, no matter how chaotic your schedule is. The Westin Mumbai Garden City understands this well; which is why the upscale hotel designed with the newage young corporate traveller in mind has wellness built into its very core.
The hotel encapsulates the ‘Six Pillars of Wellness’ philosophy that the brand is synonymous with. Right from a healthy food menu that encourages you to ‘Eat Well’, a 24-hour business centre that pushes you to ‘Work Well’, and the signature Heavenly Bed in your room that ensures you ‘Sleep Well’ to fun activities by the pool for your kids and family so you ‘Play Well’ while on a vacation, the hotel has you covered. If that weren’t enough, the hotel’s fitness studio motivates you to ‘Move Well’; its unique ‘RunWESTIN’ programme arms interested guests with a route map for a quick three to five kilometre run in the neighbourhood. Alternatively, you could also choose to run in the expansive green reserve, Westin Woods, sprawled over close to 37,000 square feet.
HEAVENLY SPA BY WESTIN
Diese Geschichte stammt aus der May 2019-Ausgabe von asiaSpa India.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der May 2019-Ausgabe von asiaSpa India.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Bike The Bay In Santa Monica
When beach calls, go to Santa Monica and treat yourself with a healthy dose of life. Californian yoga, vegan cuisine and fresh air, the beach city of Los Angeles has got it all covered. Rent a bike or just walk it off—it’s up to you. Speaking to Misti Kerns, President and CEO, Santa Monica Travel and Tourism, we came across the must visit places for your next trip.
All For That Bridal Blush
Having 12 years of experience in the field of nutrition and diet counselling, health and lifestyle coach, Dr Archana Batra believes that a tailored health routine packed with balanced nutritional diets and workout sessions, is all that a would-be bride needs for that gorgeous glow on her dream day. Here she spills the beans on the beauty secrets all future brides must know by heart.
In Her Element
Just four years into the industry, and Bollywood’s gritty star Bhumi Pednekar has taken on many forms—an overweight bride, a lust-worthy maid, and even an elderly sharpshooter. In an exclusive chat with asiaSpa India, she gives us a glimpse into her formerly unseen avatar—speaking about her love for superfoods, Pilates and massages.
Sustainable Beauty
Swedish beauty brand Oriflame is continuously striving towards making their products environment-friendly. Frederic Widell, VP and Head of South Asia, and MD of Oriflame India talks about sustainability in beauty practices, worldwide trends, and new design collaborations.
The Journey Within
Dr Arun Pillai, Wellness Director, Dharana at Shillim, decodes the many facets of sustainable wellness, and talks about upcoming trends.
Healing Of The Yesteryears
Draped in luxury, travel back in time with therapies of the simpler times at Kaya Kalp—The Royal Spa, ITC Royal Bengal.
The Pursuit Of Happiness
Faraway in the mountains of the Eastern Himalayas, the luxurious Six Senses Bhutan is bringing a bouquet of holistic wellness services to the world’s happiest country. Join in for a retreat of the body, mind and soul.
Wellness, The Holistic Way
With their new integrative medical services and a range of intensive wellness immersions, Amanpuri in Phuket guarantees complete nourishment of body and soul.
How To Deal With Pre-Wedding Stress
Integrative health and wellness management expert Preeti Rao tells us how a health and wellness coach can help you deal with pre-wedding stress and building a healthy and wholesome future with your partner.
Setting Up Camp
Expert Jatin Arora decodes the trend that’s taken fitness enthusiasts by storm – boot camps!