It’s probably the favourite time for the gyms as the membership sales are at the highest of all the time of the year. Yes, most of you will join the gym as it is a part of your “New Year’s Resolution” but won’t go more than a week or a month while some of you will be able to pull it offfor a couple of months but eventually quit before achieving that ultimate fitness goal. But if you ask me, you are not to be blamed completely for it!
So, let’s analyze. What does actually happens when you take up the resolution:
Joining a Gym- First and foremost, you would join a gym. Because that is the place where you transform. Right?
Additional activity- So you are a person with several tasks and concerns in a day. And now you’ve just added one more to your list…
Changed food habits- You were chunking on rice and curries and whatever you like but now your trainer has asked you to maintain some distance with some of your favourite dishes, have egg whites and salads and this and that all day long, day in and day out.
Dumbbells and barbells- You (some of) can’t remember the last time you lifted a box at home and all of a sudden, they happen to you. Squats, bench presses, bicep curls are now a major part of your life!
And not just that, most of you go through quite some psychological buildup at the same time:
Improper(or unrealistic) goal setting“What a fantastic body this model/actor/
Diese Geschichte stammt aus der January 2020-Ausgabe von Northeast Today.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der January 2020-Ausgabe von Northeast Today.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Mayong: The Trivet Of Black Magic
Having grown up watching Harry Potter and Salem Witches, and hearing stories with no possible explanations, visiting Mayong, the hub of “black magic” in Assam, was always at the top of my bucket list.
Why Is The 'Land Of Paradise' Empty?
By the end of the 20th century, Dubai prioritised ending its dependency on oil as it is a non-renewable resource and turned to the tourism sector to diversify its economy.
Clean Your Room And Improve Your Mood
Do you suffer from a bad mood on most occasions? Do you have a sense of irritability most of the time? If yes, then it is time to do some cleaning and arrange your living area.
CENTRE FORMULATES STRATEGY TO PROMOTE NORTHEAST AS AGRI EXPORT HUB
To boost the export of horticulture products grown in the northeast, the Centre is now up with a robust strategy to promote locally produced agricultural products to the international markets
HOJAGIRI DANCE: STATE'S MOST ACCLAIMED DANCE FORM
The Reang tribe is one of Tite 21 pastoral tribes in Tripura and among 75 primitive tribes in India. This indigenous tribe is the second largest after the Tripuri community.
SAGA-DAWA- A CLOSE WATCH
Small little monk kids are a little busier today as compared to other ordinary days as they have to prepare for a special puja session just before the day of Saga-Dawa, a triply blessed day.
NAGAS EMERGING IN INDIA'S CREATIVE FIELDS: RIO
A ddressing a gathering at the 2nd North East India Festival in Thailand, Nagaland CM Neiphiu Rio said that the festival will help in connecting the region with Thailand and give a further thrust to the Centre's Act East Policy and Thailand's Act West Policy along with other South East Asian countries.
HORTICULTURE BLOOMING IN MIZORAM
Mizoram’s horticulture department has seen tremendous growth during the last decade, with many transformations seen in the form of introducing hybrid seeds with better adaptability and higher yields; as well as in infrastructure developments.
PA SANGMA FELLOWSHIP FOR LEGAL AND POLICY RESEARCH INAUGURATED
Meghalaya Minister K Sangma Chief Conrad recently inaugurated the PA Sangma Fellowship for Legal and Policy Research at Yojana Bhawan.
INFAMOUS OPERATION BLUEBIRD REMEMBERED
Operation Bluebird” called Onae Reh Dah in the local Oinam dialect) of 1987 was a nightmare that occurred in broad daylight, a nightmare that did not occur in dreamland but at Oinam Hill village in the Senapati district of Manipur.
