Importance Of Vitamins, Minerals, Enzymes, Water Against The Covid-19 Pandemic

The ongoing Coronavirus (COVIOD-19) pandemic is still affecting many nations, including Sri Lanka. The rapid vaccination shows some progress in a few countries, but there is a growing fear that there will be a new virus variant due to fast mutations. Currently, there are six variants in circulation in Sri Lanka.

- Dr. S.R Thanthulage

It is a known fact that there is no cure for viral infections other than prevention, and the medical treatments are aimed at supporting organs and systems if you get infected. It is true that the potency of the virus strains kept changing to become highly infectious and causing server inflammatory responses but could humans handle the infection better if the human immunity was more robust? While we are adhering to the social distancing and preventing contacts, what can we do to improve our immunity? There are many available in nature that may help you boost the immune function to fight against the virus. Following research of many available scientific publications, these are naturally available vitamins, minerals, and enzymes that may help improve immunity.

Importance of Vitamin D

One of the most important hormones that help to improve human immunity and health is Vitamin D. The benefits of the Sun on humans and the protection against infections are known before it is linked to Vitamin D metabolism.

Vitamin D’s benefits on viral infections are vast; therefore, we can assume that it may have the same beneficial effects on COVID-19.

The sunshine is free for everyone; therefore, exceedingly difficult to control the exposure.

To achieve the benefits of vitamin D, we should start taking Vitamin D before we are infected and maintain the levels at a high-normal level. The best way to do this is exposure to direct sunshine. Therefore, we should take the maximum physiological dose to reach the high normal levels.