People with healthy hearts could spend up to a decade longer free of cancer, dementia and other major health conditions compared to those who do not look after their hearts, according to a new study of UK adults.
Adults who have a "high level of cardiovascular health" expect to live a greater portion of their lives free from four major
conditions - cancer, dementia, diabetes and heart disease, the research suggests.
Experts, led by academics from Tulane University in New Orleans in the US, examined information on 135,199 adults with an average age of 55 who are taking part in the UK Biobank study.
Their heart health was measured using a number of factors including their diet, physical activity levels, smoking status, blood sugar and cholesterol levels, their blood pressure, the amount of sleep they have and their body mass index (BMI) score.
Based on these factors, people involved in the study were split into three groups – those with low, moderate or high cardiovascular health.
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