“When I was young...before I started playing badminton, my father used to make me do these exercises. These are basic exercises and one doesn’t need any weights or equipment. Any kid can do them and I can guarantee that no can get any sort of injury while doing these exercises,” said Sindhu.
“If a child is going out of breath, he/she can take a pause. Likewise, based on their stamina, they can decide how many repetitions they want to do,” she said.
Diese Geschichte stammt aus der July 24, 2020-Ausgabe von The Times of India Hyderabad.
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Diese Geschichte stammt aus der July 24, 2020-Ausgabe von The Times of India Hyderabad.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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