Middle-aged men who sleep five hours or less per night have twice the risk of developing a major cardiovascular event during the following two decades than men who sleep seven to eight hours, according to research.
Previous studies have generated conflicting evidence on whether short sleep is associated with a greater chance of having a future cardiovascular event. This study investigated this relationship in 50-year-old men.
Diese Geschichte stammt aus der September - October 2018-Ausgabe von Scientific India.
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Diese Geschichte stammt aus der September - October 2018-Ausgabe von Scientific India.
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