THE SPAR British Indoor Championships were hosted in Scotland for the first time last weekend – and Glasgow’s Emirates Arena proved to be a good fit for the event.
The venue for last year’s European Indoors has seen plenty of action lately, what with the Müller Indoor Grand Prix having been staged there seven days previously.
Yet despite the small gap between the showpiece events, the lack of a world indoor championships to aim for and the resulting absence of many of the bigger name athletes, there were still reasonably healthy crowds in attendance to see a number of entertaining contests unfold.
This is Olympic year, after all, and there were some who viewed these championships as a valuable part of their preparation for a crucial summer ahead.
Tom Bosworth, for example, sent out a stark warning to his rivals as he race walked his way to smashing his own British record, while Guy Learmonth stayed on his feet and showed off some hurdling skills in a bumpy 800m competition to please the home crowd with victory.
Teacher Jessie Knight gave her school pupils plenty to cheer in the 400m, while the field events threw up plenty of good stories and confidence-boosting performances as an eventful indoor season draws to a close.
This was also an opportunity for the next generation of athletes to continue their development and some of Britain’s new wave of record-breakers seized their chance, none more so than the likes of sprinter Amy Hunt and 800m runner Keely Hodgkinson, who were among a good number to win their first senior national titles.
Doing so is a hugely significant moment and could prove to be a massive step forward for athletes hoping to go on an incredible journey.
Sprinter Amy hunts down senior success on the track
Women’s 60m
Diese Geschichte stammt aus der February 27, 2020-Ausgabe von Athletics Weekly.
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Diese Geschichte stammt aus der February 27, 2020-Ausgabe von Athletics Weekly.
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Carbon Footprint
You'd have had to have been running on a different planet to miss all the recent debate about carbon-plated shoes. The talk of bans and performance enhancement has been so widespread that even non-runners are asking their running friends about the potentially magical footwear.
Trail time
WHEN looking for a trail or off-road running shoe, it’s often all about the grip. However, given that no two paths are the same, careful consideration is required. What’s the terrain like where you’ll wear the shoes the most? If you’ll be negotiating soft, wet and muddy conditions then look for deeper lugs. For tackling gravel tracks and forest trails then more evenly spaced lugs will work better. When it comes to cushioning, consider how hard the ground will be; if it’s soft then you’ll be fine in low-profile shoes, but on those firmer tracks reasonable cushioning will be called for.
Stay neutral
EVOLVING every year, if not month, neutral cushioned shoes are seeing developments in cushioning materials and dynamics at a pace which is nothing short of astonishing. The latest models feature new polymers in the midsoles to give them a cushioned feel while at the same time keeping their weight to a minimum. Give them a spin and choose the most comfortable for mile after mile of shock absorbing running.
Support network
WHEN it comes to ‘over-pronation’, a common question is ‘how much is over?’. With no hard and fast rules, it’s best to choose a shoe that instinctively feels right. Gait analysis can often assist in helping you make this choice and your specialist running store is always a good place to start if in doubt. To help you make that choice, here’s a selection of some of the best ‘support’ shoes around.
Need for speed
THE racing shoe segment of the market is becoming somewhat split. This is partially due to the rise of carbon-plated footwear but also the fact that many shoes are becoming much lighter. Here we take a look at some of the leading contenders to toe the line in.
Gadget show
WITH technological products to enhance every area of life, running is now no different. From headphones to treadmills, the devices to aid performance and recovery are endless. Here we take a look at some of the latest gadgets and gizmos to enhance your training.
What's in a shoe?
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