What to look in a Protein Powder for Women
Type – There are various types of protein powder for women that are available in the market, but the most prominent ones are whey and soy protein. This type of protein powder for women is the best for consumption because it is readily digestible. This type has all the essential amino acids which helps to build bone mass and reduce high cholesterol levels. Apart from whey and soy protein, egg, milk, rice, pea, and hemp protein-based powders can be taken into consideration.
Health Needs – Different protein powder for women has different needs and purposes. Some offers basic daily protein needs; some are great to build muscles and some are eligible as a meal replacement. However, it is women’s responsibility to choose the protein powder according to their needs and requirements that they are looking for.
Taste – Taste is something that matters the most at the time to buy protein powder for women. Woman should look forward to protein powder for women which taste better according to their expectations. Before buying, a complete thorough check of reviews and ingredients should be done at the earliest.
Best 5 Protein Supplements for Women In India
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Diese Geschichte stammt aus der April 2021-Ausgabe von SportzBusiness.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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Yoga Asanas For Weight Loss
Yoga has been practised for ages and has been the most tried and tested exercise one can perform at the convenience of their home. It is a refined workout developed by Rishis from our ancient India, who had documented their training in the books known as Upanishads, where the entire practice has been meticulously explained. Performing Yoga helps to enhance your mental and physical health and hence considered as an ideal exercise for weight loss. The breathing patterns involved in Yoga helps to correct our metabolism, regulates blood flow and also helps to rejuvenate overall body functions.
Ways To Stay Healthy During Monsoons
We all have a love and hate relationship when it comes to the monsoon season. As much as we love relishing the chai and pakoras, or the respite it provides from the summer heat, we also are aware of the fact that the rainy season brings along seasonal infections, flu, dengue, malaria, skin infections, excess humidity and foodborne diseases.
How To Curtail Side Effects Of Covid-19 Vaccine
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Ryan Fernando - India's Celebrity & Sports Nutritionist
Want to get into shape and wondering about how to control your diet. Well, no need to worry, as we have a person who is synonymous with health and nutrition in India, and has been performing a commendable job with his largest teams of dietitians in changing people’s lives via nutrition and food behaviour management. Ryan Fernando is one such person who has been a guiding mentor in helping people to achieve their goals in a very short span of time. Being a nutrition coach, Ryan educates and guides people towards healthier options and choosing foods that heal the body, rather than deteriorating their health and shape.
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We at Circee Health strive daily to prevent and reverse disease both chronic and, in more recent times, acute infectious disease. With the COVID-19 pandemic gripping the country in its second wave and threatening a third wave with newly discovered variants, this prevention aspect has taken a new, more urgent meaning.
Nutraceuticals! An Ounce of Prevention, Worth the Pound of Cure
Ever since Covid - 19 pandemic outbreak, maintaining personal health became the greatest concern of the general public; which drove nutraceutical markets to shatter their own sales record.
Managing Diet While Working from Home
Working from home is now an essential element of almost everyone we know, whether or not they are trying to win the bread for the family. The corporates are meeting deadlines from home, the children are learning from home, comedians are performing from home, and so on and so forth. For anyone who is moving ahead in any aspect of life, chances are that they are doing that from home. Needless to say, the unforeseen pandemic and its consequences are to be blamed. What’s happening is happening, the scientist and the government are trying hard to get the world to a better place and everyone is hopeful that someday things will get better, we will be able to get back to our workplaces with full potential and zero fear of being struck by a deadly virus. But the world doesn’t wait. Corporates are still functioning, and schools are going on - everything online. Everything at home.
DR. ANISH DESAI (MD) Bridging The Gap Between Food and Medicine
An expert Clinical Pharmacologist and Pharmaceutical Physician, Dr. Anish Desai has 3-decade experience in academia, research, and the healthcare industry. Holding a senior management position for the last 20 years and involved in strategic decision making, he has excelled his expertise with India’s leading multinational healthcare organisations like Johnson & Johnson India, Bayer Schering Pharma India, Glenmark Pharmaceuticals Ltd & Unichem Laboratories.
DR MAYA RATHOD A SUPER MOM CHAMPION BODYBUILDER
It’s the tale of another woman bodybuilder, whose inspiring story will inspire and teach us how following our passion can lead to recognition. Dr Maya Rathod is one such person who has proved that an Indian woman cannot only compete in bodybuilding but can also win. Being a gynaecologist, a mother of two, and a bodybuilding champion, Dr Maya, has excelled in her passion, despite several disapprovals.
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