“I’m a runner…”
“I’m a mountain biker…”
“I’m a golfer…”
“I’m a powerlifter…”
I’ve heard people refer to themselves as these labels at friendly gatherings everywhere. There is however a difference between stating “I’m a runner,” and “I run.” Usually the latter describes the activity you enjoy doing, for leisure or pleasure; where the former generally describes the activity that you practise, routinely, as a part of your paid working profession or preparation towards becoming a professional sportsperson.
I find referring to oneself as a runner conflicting, but also really endearing. I grew up experiencing my family, friends, community and country’s unwavering passion for sports. Sports, whether you practice it or watch it, promotes an undeniable level of endorphins. Even more so, the activities we do and engage in, connect us to like-minded communities where you find a sense of belonging.
Becoming a runner
In 2015, I ran. A lot. It was the first time I trained for a 21km race, followed by a 42km marathon, then a 56km ultra – all in preparation to complete the 90km Comrades Marathon.
Diese Geschichte stammt aus der Issue 36-Ausgabe von TRAIL.
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Diese Geschichte stammt aus der Issue 36-Ausgabe von TRAIL.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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Heat Cheat
In his How Or Why series, coach SEAN TAIT, founder and Running technique coach at Off the Mark, digs deeper into specific issues troubling TRAIL readers.
Pacing The Way To Change
Seeing a need, Jo Keppler ran 130km to raise funds for the Southern Lodestar Foundation breakfast programme on Saturday 6 November 2020.
Die Ander Tafelberg(e)
Dalene van Staden developed Die Ander Tafelberge* project, recruiting Caro Jordaan and Magan Hanekom to summit all 15 Tafelberge in the Western Cape, ending with Cape Town's Table Mountain.
Dodge The Super Plods
We all want to get faster, not slower. But the plods are real – if we overdo our training. Stay fast with Joburg-based coach Neville Beeton.
Grounding Is It The Missing Link?
Durban biokineticist Stephan Terblanche has been in private practice for almost 25 years. One of his biggest frustrations is that some patients do not get better, regardless of treatment, for unknown reasons. He believes that a lack of grounding is a major factor.
THE ALIENS ARE HERE
Why do we run? There is no simple answer.
Meeting Rona
Being young and fit doesn't faze COVID-19. Salomon runner THABANG MADIBA (36) experienced this for himself.
For the Love
RACHEL MANYATHI is an ultra runner and high school teacher whose life centres around kindness, and mountain adventure.
Cultivating FLOW
High-performance coach CRAIG CAROLAN shares the Tao of Mike and positive psychology to help you reach maximum gratification on the trail.
Bites & Stings
Life support medic ALET MAARTENS is a Gauteng-based trail runner with a few tips to keep you safe against summer bugs with big appetites or short tempers.