Do You Feel Like A Fraud?

A Dealing with self-doubt is an everyday struggle for a surprising number of people. It’s that little voice that says, ‘You just got lucky.’ ‘They made a mistake; they’re going to figure you out.’ ‘You don’t have what it takes and it’s just a matter of time before you fail.’ Welcome to the Imposter Syndrome club – at the very least, you’re in good company!

It's Summer! Celebrate The Season With Fuss-Free Alfresco Fare

Outdoor cooking is a favourite feature of SA summer life, whether you have a big backyard or not. With instant gas and electric braais, and easy-to-prep recipes like these, you can make your midweek meals a fuss-free alfresco affair.

Have Hobbies Become A Thing Of The Past?

In an era of side hustles and the never-ending pursuit of success, doing something pointless just for the joy of it is often seen as a waste of time. But having a hobby can make you happier, healthier, better at time management and more successful at your job.

UTIs– ALL YOUR BURNING QUESTIONS ANSWERED!

You know the feeling: needing to run to the loo every half hour (even though your bladder is empty) and the burning sensation once you get there. There’s nothing quite like the discomfort of a urinary tract infection (UTI). But what exactly are UTIs and, more importantly, is there anything we can do to avoid them? Clinical nutritionist Ruth Marcus fills us in.

true COLOURS

Move over, Queer Eye guys! Mother-daughter duo Fay and Megan Coleman have performed incredible makeovers – life-changing transformations that will bring you to tears faster than Jonathan van Ness can say ‘Yaaass, Queen!’

saving my SONS

When Ilana and Martin Gerschlowitz’s eldest son was diagnosed with autism, they were told he would never live a normal life. ‘Put him in a home and forget about him,’ one person advised. But Ilana refused to accept that nothing could be done.

PLAYING FAVOURITES

Whether they admit it or not, parents tend to have a favourite child. (You know who you are. And if you don’t, your siblings definitely do!) Parental favouritism is nothing new – but admitting to it has become something of a taboo.

My ABUNDANT, JUICY LIFE

Instead of resting on her laurels as the daughter of Diana Ross, Tracee Ellis Ross has made a name for herself as an award-winning actress, director, activist and fashion icon.

MONEY talks

Self-proclaimed ‘money dork’ and author of How to Manage Your Money Like a F*cking Grownup Sam Beckbessinger tackles your burning questions.

HOW TO MAKE HAPPINESS A HABIT

We tend to picture happiness as a far-off ‘one day’ destination, but science says you really can create it for yourself. Put some pep in your step by cultivating these six habits every day.

A step in the RIGHT DIRECTION

The walking habit gives you more than regular exercise – it can be a way to take charge of your life.

Introverts: Misunderstood Or Misanthropes?

‘Hell is other people at breakfast.’ I was sad to discover this was a misquote; I found it so apt. French existentialist Jean-Paul Sartre’s original line reads, quite simply: ‘Hell is other people.’ Punchier, sure, but also a bit harsh. Either way, the general sentiment is bound to resonate with at least some of you. You know who you are.

Stop The Clock

Some fertility specialists are now offering a procedure to delay menopause by what they claim could be 20 years. Should you consider it?

Money Talks

Your money questions, answered by Sam Beckbessinger, self-proclaimed ‘money dork’ and author of How to Manage Your Money Like a F*cking Grownup.

Taking the high road

If the misty mountains, crystal-clear waterfalls and soulful shrines don’t make you fall in love with Japan’s ancient Kiso Road (although, why wouldn’t they?), then the centuries-old inns, the warmth and hospitality of the people, and the incredible food certainly will.

She's back!

It’s finally happened: Jennifer Aniston has made her way back to the small screen in Apple TV series The Morning Show. Say hello to tough-as-nails news anchor Alex Levy.

Tin foil hats at the ready!

We love a good conspiracy theory – the kookier, the better. So we veered off course to find the craziest contemporary conspiracy theories doing the rounds.

Summer LIGHT

Donna Hay’s new recipe book, WeekLight, is crammed with easy, plant-based meals with the emphasis on health and wellbeing: perfect for holiday eating! Here are our three favourites…

Frankenlaw

Babies conceived after their parents’ death, toddlers inheriting embryos, women giving birth to IVF twins that aren’t theirs, or related to each other… Significant advances in technology have opened up a whole new world of ethical and legal dilemmas. Fact truly is stranger than fiction in some of these real-life cases.

BEYOND BORDERS

Although Marita van der Vyver is mostly seen as anAfrikaans writer, her books have been translated into English, German, French, Mandarin and even Icelandic – and are read all over the world. Her latest work delves into the psychological damage caused by the BorderWar – from SouthAfrica to Cuba. We met up with her to talk about her work, her life in France and the controversy surrounding Borderline.

GOING GREEN

Entertaining made simple – and healthy! Jamie Oliver shares three delicious recipes from his new cookbook, Veg: Easy & Delicious Meals for Everyone.

'I DID A 10-DAY WATER FAST'

...and it was easier than expected! Here’s what a few days of a medically monitored fast does to your body and brain.

The river wild

If a luxuriously relaxing setting, scenic safaris, an armful of adrenalin rushes and fantastic service sound like your kind of holiday, Zambia’s Vic Falls is the ultimate destination.

NOT KIDDING AROUND

At 52, Nicole Kidman is delivering some of her best performances yet. Her award-winning turn as domestic abuse survivor Celeste in Big Little Lies aptly coincided with the #MeToo movement, putting her at the forefront of the crusade for women in Hollywood – and beyond.

AT YOUR SERVICE

These highly intelligent, expertly trained service dogs are changing the lives of their handlers. Meet the canines that are working with and supporting their human companions with incredible and inspiring dedication.

THERE'S A WORD FOR THAT!

Whether you’re eavesdropping on the woman at the next table as she relates her latest dating mishap, trying to understand your grown-up child, or playing the dating game yourself, it helps to stay on top of the latest terms and trends. You might just find out that you’re a closet kittenfisher. (It happens.)

ASK THE DOC

Surgeon and lecturer Dr. Sarah Rayne weigh in on recurring abscesses and how to deal with tick bites.

TOP DRAWER

Forget push-up bras and restrictive corsetry – these two brands will help you upgrade your lingerie drawer without compromising on comfort. Think lacy thongs, embroidered bralettes and mesh ‘bum clouds’…

'My breasts were nearly the DEATH OF ME'

After 20-odd years of suffering, Lynn Jones finally discovered what could be at the root of her mysterious illness: her breast implants.

'I've been celibate for five years'

Celibacy is the unspoken side of midlife divorce. There has been no plummeting of my libido, no preference for petting the dog, knitting or long hikes…