CATEGORIES

HEAL YOUR THYROID NATURALLY!

Simple strategies guaranteed to improve focus, boost mood and restore stamina

Power Up Your Energy!

Stanford M.D.: Fat trapped in non-fat cells stalls slimming. Her plan to stoke metabolism, drop weight and treat 'the biggest blind spot in healthcare'

TASTY WAYS TO RELIEVE PAIN

Ease aches and discomfort with these superfoods

REVEAL A GLOWING COMPLEXION WITH SKIN CYCLING

The viral routine that transforms skin fast

10 BRILLIANT USES FOR BAKING SODA

Clever ways the powder saves the day

Coneflower & Cosmo Mix

Perk up your view with pretty summer blooms

TIE-DYE accents that wow!

Give plain fabrics a splash of the breezy summer style—for pennies!

3 TRUE & UPLIFTING TALES

\"I felt blessed to have survived a near-fatal car accident, but I just couldn't get used to the scars across my forehead and down my left cheek.

THE SECRET TO SPREADING HOPE

In an intimate O&A, beloved author, speaker, actress, faith leader and mother of three sons Priscilla Shirer shares behind-the-scenes insights into her new movie, The Forge, and what she’s learned about the power of prayer and guiding others to joy

COURAGE, A BODY REBOOT & DREAMING BIG with Emmy Award-winning actress, singer and dancer JULIANNE HOUGH

From an early age, Julianne Hough's life has always been about movement, but when the triple threat was faced with divorce and the death of her dogs, everything stopped in its tracks.

FOUND: Simple ways to reverse the effects of stress

Experts say a strong vagus nerve is crucial for your body to effectively deal with tension and the physical damage It inflicts. Keep reading to learn how to keep it in shape to help you feel your best!

"A parasite cleanse changed my life-I even lost 95 pounds!"

Aubrey Howlett was drained by fatigue, brain fog and bloat. Then she found a gut-healing remedy

FAST FIXES for Travel Bothers

Outsmart vacation health sappers with these study-backed strategie

Eat More TO Lose More

RESEARCH: Eating a wide variety of key foods creates a healthy gut, making weight loss practically effortless

TASTY WAYS TO KEEP MUSCLES STRONG

Stay vital and active with these delicious superfoods

DOUBLE THE DELICIOUSNESS

The Great British Bake Off star Ruby Bhogal offers two ways to bake treats: traditional and plant-based!

EASY TRICKS FOR BEAT-THE-HEAT BEAUTIFUL

4 ways to stay stunning, cool and confident

10 BRILLIANT USES FOR POOL NOODLES

Clever ways to repurpose the foam toys

"I have my life back!"

Crippled by stomach pain from IBS, Tammy Norris, 57, found no relief from diet changes or medications. Then she discovered a surprising remedy!

10 BRILLIANT USES FOR CLUB SODA

Savvy tricks using seltzer

SUMMER BEAUTY TRICKS THAT SOLVE ALL YOUR PESKY ISSUES

Simple ways to look and feel your best all season long

6 Do's and Don'ts of UTIs

Outsmart summer infections with these easy strategies

"I FOUND OUT THE HARD WAY HOW IMPORTANT MY CREDIT SCORE WAS"

When a writer couldn't finance a new phone, she realized how much a low credit score was affecting her life.

Breezy Blue Bouquet

Add blissful blooming flair to your patio with a stunning hybrid delphinium bunch

RELAX in an outdoor oasis

Sit back and soak up summertime serenity in your own backyard retreat

Help for a sneaky side effect of dehydration

Turns out being even a little dehydrated can have body-wide repercussions, including raising blood pressure. Here, experts explain the link and offer up easy solutions to ensure you're sipping enough

TASTY WAYS TO STOP HAIR LOSS

Maintain your mane with these yummy superfoods

CHANCE BROUGHT THEM TOGETHER LOVE MADE THEM A FOREVER FAMILY!

Barry Abernathy was born with only a thumb and part of his index finger on his left hand. Still, he'd become a Grammy-nominated musician. At 50, he had success, a loving wife and two grown daughters...it was time to sit back and enjoy the fruits of their labor. But God had other plans...

POSITIVITY, INNER PEACE & True Beauty

with Grammy-nominated singer, mom and chef CARNIE WILSON

THE SUPERMARKET TRICK THAT Saves Money-and Leads to Weight Loss!

JACKPOT: Spend less, save time and slim down. Experts reveal how buying just 21 versatile grocery items each week can transform your health, budget and life!