CATEGORIES

"Help me comfort a loved one"

Whether they’re reeling from a loss or struggling with an emotional crisis, we have the heartfelt ways to be there for the people you love

OVER 50? can't lose?

We've got good news for anyone who loves cheese and wants to shed excess pounds: A recent multi-university study found that getting lots of yummy dairy foods not only protects the bones of postmenopausal dieters, it also doubles or even triples the speed at which we lose fat from our belly and hips.

"Red yeast rice lowered my cholesterol!"

Sandra Myers’ cholesterol was off the charts, but because the problem was hereditary, diet and exercise weren’t enough to help. Prescription meds seemed to be her only option, until she discovered an OTC supplement that works just like a statin!

Your happiest Spring yet!

These quick tricks help you feel sunny and energized

"I make $500 a month selling food pun T-shirts!"

For Lisa Andrews, sharing fun pun shirts and gifts is the perfect side gig to complement her work as a nutritionist!

Service dogs and veterans are å match made in Heaven!

After a veteran with PTSD asked her to train his Lab to be his service dog, Shannon Walker was amazed by the strength and courage the furry companion provided. So she decided to give that freedom to other vets too!

4 sneaky ways to save big on a spring trip!

Ready to enjoy the warmer weather with a relaxing getaway? Before you book your vacation, use these travel pro-approved insider secrets to keeping cash in your wallet

Fast fixes for 5 household eyesores!

Tangled wires? Unsightly thermostats? Clever camouflages to the rescue!

So fast, so delicious!

Our 3-ingredient dipping sauce doubles as a flavor enhancer for the filling in these crispy-fried bites

Jamie's satisfying 5-ingredinent meals

A dash of prepared pesto drizzled on at the end brightens up Jamie's tender and juicy sirloin

"Help me get along with my adult children"

Whether you want them to just call you back or are longing to repair a rift, our experts share simple ways to cultivate stronger ties with our grown-up kids

"This oil cured my dry eye!"

For years, Sonya Grigoruk suffered with chronic red, irritated eyes, until she discovered the surprising cause...and the shockingly simple over-the-counter remedy!

Time your way to better health!

There's a secret scientists want you to know: Doing certain activities at a specific time boosts the benefits

Condiment cures for 100% healthy

Your favorite condiments not only make food extra delicious, they can also help block blood-sugar spikes, calm leg cramps and so much more

Help for the cold that won't end

Spring weather changes can trigger sinusitis, swelling or inflammation of the tissue lining the sinus passages.

The top 3 free apps that boost your health

No budget for wellness? No problem! Consider these 3 free apps (all available for both Apple and Android) your personal pocket guide to a healthier, happier you. They help you move better, feel calmer and sleep better—no monthly subscription required

Rejuvenate your thyroid

Spring is in full swing, and we want to embrace the season feeling as renewed as the world around us.

New fix for over-50 fat

Millions are buzzing about Netflix's battle-of-the-diets docuseries You Are What You Eat: A Twin Experiment

"Miracles are all around us!"

Bestselling author, filmmaker and mom of six, Karen Kingsbury, 60, is always trying to help others see the beauty in the world.

Host an egg hunt brunch!

Celebrate Easter with a sweet and sunny gathering! From the effortless garden-inspired flair to the festive treats, this stylish egg hunt is sure to become a favorite tradition

"I make up to $15K a month selling lickable dog treats!"

Brandi Barker’s aha’ moment is helping her dog-training clients and boosting her bank account! Here’s how

Save $$$ by dodging sneaky fees

Notice your monthly bills climbing? It could be due to savvy tricks companies use to get you to pay more! Here, easy ways to spot them!

"Help me deepen my friendships!"

Strong ties with the families we choose slash stress, boost resilience and improve our health. Here, heartfelt ways to foster these connections

"This tea cured my hot flashes!"

Debra Feemster suffered with unbearable menopausal symptoms that nothing eased...until she was browsing Facebook and stumbled upon ‘The T Lady,’ who concocts a blend of herbs that proved to be Debra’s miracle remedy

Budget friendly Easter hacks!

We have the clever tips that’ll  help you enjoy a festive holiday and save you money!

So fast, so delicious!

Thanks to a kiss of honey in the sauce, everyone is sure to love these good-for-you veggies that cook up in minutes

Easter appetizers that prep in a flash

For a spicy kick, we added a splash of cayenne pepper sauce—you can adjust if you prefer more or less heat

Shortcuts to a sharp mind!

Forget grueling workouts and endless brain puzzles—weaving these little rituals into your day will keep your brain nimble

Soothe your most pesky GI bother

Easter is a wonderful time to gather with friends and family, but it can also mean overindulging in rich or sugary foods that can trigger stomach trouble.

Dodge dizzy spells in 3 easy steps

Dizziness doesn’t have to throw your life off balance. Changes to the vestibular system in your inner ears can disrupt the equilibrium of fluid, tiny crystals and hairlike sensors that help you stay balanced, a condition called benign paroxysmal positional vertigo. These steps block trouble _