All About Alice

The leading Instagram fitness influencer thrives on showing the world how to live healthily. We go behind the scenes with this month’s cover star Clean Eating Alice

- Gabrielle Nathan

Curled up on a sofa in the studio where she’s just been photographed for this month’sH&F cover story, 24-year-old Alice Liveing radiates good health. Her flawless skin, shiny hair and megawatt smile top off a spectacularly honed physique that’s clad in Lululemon leggings and a Triumph Lingerie crop top.

Take a brief glance at her Instagram account, with 567,000 followers and counting and it’s clear that Clean Eating Alice, as she’s known to her fans, has a lot to smile about. Between regular posts featuring her beautifully constructed healthy meals and photos showing the diminutive fitness star (she’s 5ft 1in) sculpting her considerable muscles at top London gyms are images of Alice promoting her third book, Everyday Fitness (£14.99, Thorsons). This latest publication reveals the moves and training plans that have helped bring about and maintain Alice’s transformation from overweight teen to svelte, body-confident young woman.

As she reaches for her coffee (a single-shot Americano with regular milk – no non-dairy alternatives here), Alice apologises for her rasping tones. Following a busy few days of events and appearances, she’s lost her voice, but – with characteristic positivity – Alice remains undeterred, her enthusiasm for sharing her belief that eating and training correctly can make everyone healthier and happier undented.

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