Lose Weight For Life With  Lisa Riley
My Weekly|July 14,2018

TV personality Lisa has dropped from a size 28 to a 12 and wants to help us transform our own bodies.

Audrey Patterson
Lose Weight For Life With  Lisa Riley

What’s the best thing about your weight loss?

Shopping and underwear! And wearing clothes that I never believed I could ever fit into. I have a real joy in fashion now. I was in Palma when I was obese and couldn’t buy any of the lovely clothes, then 4 weeks ago I was there again and bought the most beautiful purple top. I came out thinking, Wow, what an achievement! I’ll never tire of the feeling I got when I walked into that boutique.

What helped you slim?

My honesty diary. I write down every single thing I eat and every feeling I have about food, whether good, bad or indifferent. I don’t eat after 6.30pm so sometimes I have to work at planning meals, for instance if I’m working late. And sometimes I’ll be in a hurry and that almond croissant is winking at me because that’s the quick fix, but I know I’ll have to write it down in my diary so that helps me resist.

How long did it take to reach a size 12?

Diese Geschichte stammt aus der July 14,2018-Ausgabe von My Weekly.

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Diese Geschichte stammt aus der July 14,2018-Ausgabe von My Weekly.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

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