Saira Khan has been steadily losing weight since the beginning of February, with help from her personal trainer, Bradley Simmonds.
The Loose Women presenter’s fitness journey began when she wanted to fit into a pair of jeans she bought in her late 20s in time for her 50th birthday in May – a goal she managed to achieve!
Showing off her weight loss on her birthday, she said, ‘I did it! From 2 Feb 2020 until today, 15 May, I’ve been working hard with my PT to fulfil a personal dream.
‘I wanted to feel fit and fab at 50. I honestly can say today, right now, in this moment I am the happiest I have ever been in my life. I have my health, my family and friends, and a birthday cake.’
AN INNER AND OUTER TRANSFORMATION
While many would get complacent once they hit their goal, Saira is quite the opposite. In fact, she’s got the exercise bug, and recently took herself off to a seven-day wellness retreat in Spain, where she took part in exercise, yoga and meditation.
Diese Geschichte stammt aus der August 24, 2020-Ausgabe von WOMAN'S OWN.
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Diese Geschichte stammt aus der August 24, 2020-Ausgabe von WOMAN'S OWN.
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