PER SERVING 495 cals, 31g fat, 7g sat fat, 1g carbs
PERI-PERI CHICKEN
One of our go-to finger foods, and perfect for spice fans.
SERVES 4
-
2-3 red chillies, deseeded if you prefer
-
1 garlic clove, peeled
-
1tsp sweet smoked paprika
-
5tbsp olive oil
-
1tbsp red wine vinegar
-
1 lemon
-
1kg (2¼lb) chicken drumsticks
-
Potato wedges, mayonnaise and green salad, to serve
1 Place the chillies, garlic, paprika, oil, vinegar, the juice of ½ lemon and some salt and pepper in a blender, or small food processor, and blend to make a loose paste. Cut the remaining lemon half into small wedges.
2 Place the chicken drumsticks in a non-metallic dish and coat in the chilli paste. Cut a few slashes across the chicken if you want the flavour to penetrate more. Leave to marinate in the fridge from 10 mins to 2 hrs.
3 Preheat the oven to 190C/Gas 5. Transfer the chicken to a foil-lined baking tin and cook for 3540 mins, until completely cooked through. Serve with potato wedges, green salad, mayo and lemon wedges.
TIP Why not try this peri-peri marinade with steak or pork chops?
Diese Geschichte stammt aus der March 15, 2022-Ausgabe von WOMAN'S WEEKLY.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der March 15, 2022-Ausgabe von WOMAN'S WEEKLY.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Patchwork PROJECTS
Easy ideas to show off English paper-piecing techniques
Night train to BERLIN
Germany's exciting and varied capital is now reachable by train from the UK
French FANCY
Raymond Blanc's right-hand man, Benoit Blin's favourite bakes
Are you missing out on BENEFITS?
Here's how to find out what you are eligible for
TRAY bien
All-in-one tray bakes, packed with flavour
We took a grown-up GAP YEAR!
Who says taking time out is just for students?
'I'm obsessed with reality TV!'
THIS WEEK'S COLUMNIST Author and presenter Louise Minchin
What to eat and do for A HEALTHIER GUT
Fix those problems and boost your wellbeing
Picture palaces
In an age of cinema complexes, we celebrate five historic and beautiful picture houses that have stood the test of time
'My diet during Bake Off is cake and alcohol!'
Dame Prue Leith on the popular baking contest